View Full Version : Fitness / Weight Training Discussions


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  1. Pauly's got a new 9" Rubber...
  2. Hi everyone.
  3. Ephedrine
  4. promax and progain
  5. Will my injuries ever end?????
  6. Long swim coming up
  7. george foremans
  8. Creatine & Whey
  9. just bought some supplements :)
  10. all creatine users
  11. Bounceometer!..... lol..it is Friday after all.
  12. shoulder injury need advice
  13. price of free weights? n good place to buy from?
  14. What healthy snack do you make?share...
  15. want to lose weight n tone up, what should i eat?
  16. Big game tomorrow
  17. best place for gym equipment n what to get?
  18. A quick creatine question
  19. "The Body Beautiful Spectacular"
  20. Is it a myth????
  21. carb dependant?
  22. loss of strength in fingers! its bad!
  23. Energy
  24. How many exercise's per muscle group?
  25. Help needed, gotta trim down a bit and start training again
  26. Running Questionnaire
  27. cyclone
  28. Advice if possible please
  29. Protein Intake, this cant be right...
  30. Cutting in?
  31. GAKIC! Beleive the hype!
  32. lower abs
  33. protein / whey drinks
  34. Help i need to get fit!
  35. Getting Started.......
  36. oh dear!
  37. just getting started
  38. Does more sweat = more Calories burned?
  39. stupid question
  40. Gonna have to do it....
  41. A big thank you to all who have helped me the last 2mth....
  42. wheaterbix and white bread
  43. what is it?
  44. ecdysterone
  45. Creatine and Whey Protein Supplements
  46. calories
  47. burning feeling in muscles + recovery questions!
  48. biceps
  49. Routine Feeding
  50. Skinny people/ New starters.. Post your pics
  51. I got me one of these!
  52. Any one else get this...
  53. Big thankyou to Paul Eggleton
  54. Am i wasting my time?
  55. what creatine do you all use ?
  56. Oh my god!!, check this out..............
  57. How to loose half a stone in a day
  58. Rowing Machine & Exercise Bike Tips Needed.
  59. what foods for vegan
  60. Glutamine
  61. how much creatine is too much?
  62. breakfast
  63. Riding bike as excersize, much good?
  64. Back and Calves..... routine addition suggestions.
  65. Bloated
  66. How many times should i to go the gym for it to take effect?
  67. Congratulations sister....
  68. Protein... too much or too little?
  69. Lifting aids
  70. Biceps
  71. I'm doing a 5 mile run for cancer research.... HELP!
  72. Supplements..... discuss.
  73. Body building vids....
  74. Want some advice please....
  75. Tips on building muscle mass but saying fit too?
  76. Anyone Recommend A Good Treadmill?
  77. how to get toned!
  78. Just been to a new Gym.... exciting...
  79. injured myself - daren't train - advice
  80. what to eat for breakfast?? and general training stuff
  81. Tom Platz on the mental aspect of training
  82. People in the know, what are drop sets exactly?
  83. pyramids
  84. FAO Paul+ weightlifters out there
  85. AAARRGGHHHHH UNTHOUGHTFUL COOONTS!
  86. Whats your favourite exercise??
  87. lifting when you are already big
  88. can anybody.......
  89. Bananas!
  90. Body fat content
  91. AWESOME!
  92. Are Ab Crunchers worth it?
  93. body pics
  94. Right, it's time to join the gym.....
  95. Its time
  96. Just started the Gym
  97. Building up lower arms
  98. This is quite clever
  99. is slimfast bad ?
  100. best weight gain product
  101. 3 important points
  102. Your gym pics..
  103. for the Martial artists - crazy vid
  104. Whey!
  105. Adding weight to your routine...
  106. jeet kun do
  107. Body Fat Monitors.... mega deal
  108. My mate just sent me this picture...
  109. Better late than never.....New Years Resolutions started....
  110. Injury!???
  111. Ideal Weight.
  112. Any decent Fitness/training forums about?
  113. Forearms - how to develop?
  114. advantage bars
  115. Protein Bars,Ive got loads if anyone wants some?? free
  116. Help with diets, weightloss etc....
  117. Deadlifts......
  118. Some advice for a newbie please.
  119. I've just started training....
  120. Shoulders and back routine...
  121. Protien drinks
  122. urgent help please ??????
  123. What shake?
  124. useable strength - what exercises?
  125. reccomended weight for?
  126. Different types of people
  127. Area isolation days...
  128. MASSIVE loss in strengh.....
  129. Drop sets & super sets
  130. you are what you eat
  131. Pain in my legs when walking or running......
  132. spinning classes
  133. Questions about chin ups/press ups
  134. Weightloss For Women.
  135. New and old types of Creatine... Advice please....
  136. Rice.... Brown or white?
  137. Diet?
  138. body mass index
  139. Food Times
  140. Gold’s Gym Power Flex
  141. Any Boxers On here??
  142. Flavoured Waters....
  143. Trimming up AND building size
  144. sweet potatoes
  145. emergency training lol
  146. Toning up....
  147. any whey protein drinks,,,that arent milkshakes
  148. new years resolutioners :wall:
  149. Distance running....
  150. Losing weight.
  151. New PF Diet and Fitness Consultancy service
  152. HELP NEEDED
  153. Burgen bread, fao RSPTG
  154. what mix - protein carbs/ fat?
  155. Can anyone Help??????
  156. Whey Protein....
  157. Exercise Bike v's Running....advice?
  158. whats a good routine to start with
  159. Chest exercises
  160. Quick Question for you about Red Bull
  161. Training Plan
  162. Make your own protein bars!!
  163. Yoghurts... good or bad?
  164. fizzy drinks?
  165. Just started my new bodybuilding work out
  166. feeling tired and lethargic
  167. Suggested Diet for gaining weight/muscle!?
  168. "Body for life"
  169. Cheapest place online for Maximuscle?
  170. another help thread
  171. Tea and Coffee
  172. Help Needed...
  173. a good idea i think
  174. biceps
  175. worlds strongest man on five
  176. Any other Martial Artists here ?
  177. benchpressing
  178. starting training again
  179. Weight gain
  180. Lagging bodyparts
  181. hamstrings
  182. Getting fit in the new year
  183. Arm wrestling
  184. Cold symptoms and training
  185. Just been out for a run feeling good!
  186. How often can you safely work your biceps ?
  187. Kick boxing
  188. muscles
  189. hi guys new to this bit!!!!
  190. My routine, in the swing of things now....
  191. Stiff legged dead lift....
  192. Creatine....
  193. Appetite Suppression / Fat Burning Supplements
  194. Downsides of working out DAILY?
  195. Fitness Guru's.....Help?
  196. Has anyone done a bleep test??
  197. Eating...
  198. Protein drinks:
  199. Whats your fav cheat food
  200. Eating and Training... what order?
  201. Well, ive done it.
  202. protein drinks recommendations please
  203. Swimming and muscles....
  204. i have lost a stone!
  205. Oh i do love to be beside the seaside.......
  206. Does walking help loose weight ?
  207. dose any one no?
  208. Carbohydrates and Weight Training.
  209. please help me with a diet
  210. preacher curls - pain????
  211. how long....
  212. eating raw eggs??
  213. Best way to get rid of a beer gut?
  214. Back and biceps... chest and triceps....
  215. My Beginners Routine
  216. warmup routines
  217. Hardcore session for shocking muscles
  218. fitness
  219. Weight training Vs Cardio
  220. Home Equipment
  221. My fav bodybuilder
  222. Benedikt Magnusson, New WR Deadlift
  223. the beer belly
  224. What are these red marks!!!!
  225. should you feel the burn???
  226. keep trying peeps (video)
  227. size seems to come to a halt?
  228. Swimming
  229. Sets and Reps... pros and cons?
  230. Bench press help
  231. Target setting and training diaries.
  232. link to pauls advice
  233. Women's fitness and weightloss!
  234. How often do you go to the Gym?
  235. My current routine *now with pics*
  236. New smilie for this room
  237. What foods? To lose weight and allow muscle build.
  238. Weight Gain
  239. cheers stu
  240. Any body building people/dieticians..........


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