Bananas!
Feb 9, 2006 | 01:27 PM
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From: Mongsville, wiping Jimbo.'s spastic arse.
Bananas!
whats the nutrition aspect of these?
im currently in a routine of eating one after my workouts
i dont even like them really
Feb 9, 2006 | 01:52 PM
Joined: May 2005
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1x
is Normally around.....
Protein- 1g
Carbs- 24-26g
Fat- Trace
but all depends on the size
Have 2x tablespoons of honey in your shake instead of the banana then......you nana.
Feb 9, 2006 | 01:57 PM
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From: Mongsville, wiping Jimbo.'s spastic arse.
id rather eat the sweetcorn from the end of a homos schlong
Feb 9, 2006 | 01:58 PM
I've found that life I needed.. It's HERE!!
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From: Hornchurch, Essex
Like you Dave I'm not to big on bananas but have one about 30 an hour before the gym.
Feb 9, 2006 | 01:59 PM
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what ever takes ya fancy Dave......
but don't ask me the nutritional value for that one
Feb 9, 2006 | 02:01 PM
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Quote:
Originally Posted by AndyNo1
Like you Dave I'm not to big on bananas but have one about 30 an hour before the gym.
very good Andy...
but oats are slower.
Feb 9, 2006 | 02:01 PM
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Joined: May 2003
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From: Mongsville, wiping Jimbo.'s spastic arse.
Quote:
Originally Posted by RSPTG
what ever takes ya fancy Dave......
but don't ask me the nutritional value for that one
rofl
Feb 10, 2006 | 02:29 PM
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From: N.Wales now County Durham!
I have oats with a chopped banana added
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Bananas!
is Normally around.....
