reccomended weight for?
20-01-2006, 08:17 AM
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reccomended weight for?
whats the rec weight for me?
I want to maintain my strong frame and continue with my weight training.. so a rough estimate would be good thks
Im 6ft 3" and 25
cheers
I want to maintain my strong frame and continue with my weight training.. so a rough estimate would be good thks
Im 6ft 3" and 25
cheers
20-01-2006, 08:47 AM
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Morning Davey,
this is a hard one to answer and can miss lead people, as everyone is built differently.
https://passionford.com/forum/viewtopic.php?t=157360
this is a hard one to answer and can miss lead people, as everyone is built differently.
https://passionford.com/forum/viewtopic.php?t=157360
20-01-2006, 09:38 AM
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As above but just for interest:
You
According to your height of 6' 3" your ideal healthy weight is 196 pounds. Your recommended weight range is between 159 and 199 pounds.
Me
According to your height of 5' 8" your ideal healthy weight is 154 pounds. Your recommended weight range is between 131 and 164 pounds.
I weigh 226lbs
Taken from
http://www.healthstatus.com/calculate/iwc
Take it with a pinch of salt Dave.
1) If you want to change the way you look then do it.
2) If you are fit and healthy (good heart and blood pressure), and you consume a good healthy diet then as far as I'm concerne the ideal weight thing is a load of cunt
None of us fit into the average mold and it basically keeps beardy chaps in white coats with clipbaords in jobs IMO
THey just weren't clever enough to become proper doctors
You
According to your height of 6' 3" your ideal healthy weight is 196 pounds. Your recommended weight range is between 159 and 199 pounds.
Me
According to your height of 5' 8" your ideal healthy weight is 154 pounds. Your recommended weight range is between 131 and 164 pounds.
I weigh 226lbs
Taken from
http://www.healthstatus.com/calculate/iwc
Take it with a pinch of salt Dave.
1) If you want to change the way you look then do it.
2) If you are fit and healthy (good heart and blood pressure), and you consume a good healthy diet then as far as I'm concerne the ideal weight thing is a load of cunt
None of us fit into the average mold and it basically keeps beardy chaps in white coats with clipbaords in jobs
IMOTHey just weren't clever enough to become proper doctors
20-01-2006, 02:16 PM
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thanks guys! 
and because im a lazy C00NT! whats 196lbs in KG's?
isnt it about 14st?
means at 15st (95kg) im technically a stone overweight.. shouldnt be too hard to drop and turn in to muscle!
cheers again!
and because im a lazy C00NT! whats 196lbs in KG's?
isnt it about 14st?
means at 15st (95kg) im technically a stone overweight.. shouldnt be too hard to drop and turn in to muscle!
cheers again!
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