Quitting smoking............... help
#1
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Quitting smoking............... help
I really wanna quit smoking and wanna know the best way.
I am far too weak to just throw a pack away and say thats it. Before 5pm I would be rooting through the bins again. Are thepatches or gum any good? Whats the crack with this hypnotherapy bollocks??
Its killing me
I am far too weak to just throw a pack away and say thats it. Before 5pm I would be rooting through the bins again. Are thepatches or gum any good? Whats the crack with this hypnotherapy bollocks??
Its killing me
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#10
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i have had a couple of mates who went to see that Alan Carr hypnotherapy and they have stopped - used to smoke about 20-40 fags a day and burn weed on top.
Both of my mates now dont do anything except drink like a bunch of alcoholics now
im tryin to stop too but gonna have to try cold turkey - i know it can be done its just all in your head
Both of my mates now dont do anything except drink like a bunch of alcoholics now
im tryin to stop too but gonna have to try cold turkey - i know it can be done its just all in your head
#11
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Originally Posted by Cola
Awww at Pikie. Probably for the best though
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I didn't just spray it, I stole it.
I also picked up a Chanel no 5 from a bloke in a pub, well it's actually called Chunnel no 5, but I'm sure it's the same thing
I also picked up a Chanel no 5 from a bloke in a pub, well it's actually called Chunnel no 5, but I'm sure it's the same thing
#15
i had been smokeing for about 28/29 years ... iam 43 old know ..
i got up 1 day in march, and some 1 told me it was no smokeing day, i have not had a fag from that day ..... you have realy got to whant to give up, not just talk about it, or it ant gonna happen m8.... but i wish you good luck if you do give it up,
becouse it is a killer..
i got up 1 day in march, and some 1 told me it was no smokeing day, i have not had a fag from that day ..... you have realy got to whant to give up, not just talk about it, or it ant gonna happen m8.... but i wish you good luck if you do give it up,
becouse it is a killer..
#16
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Good luck to you. I have been fag free for just over 3 months, and i dont miss it one bit. the other half still smokes but he has to go out in the back garden now. the smell of smoke makes me want to heave. i started of using the patches, but then went on holiday and vanity stopped me from wearing a patch in the states, so took them off, but never looked back. the worst time for me was the first few days, i was MANIC my house had never looked so clean!!!!!!
as others have said if I can do it anyone can!
the hardest part is the first day, then you get thru that 24 hours and think " i can do another 24 hours" and so on and so on.
if you can stick out the first 24 hours you can do it!
Good Luck mate, it's not easy, but it's worth it in the long run.
as others have said if I can do it anyone can!
the hardest part is the first day, then you get thru that 24 hours and think " i can do another 24 hours" and so on and so on.
if you can stick out the first 24 hours you can do it!
Good Luck mate, it's not easy, but it's worth it in the long run.
#17
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I stopped smoking on the 3rd May this year,I tried everything nothing worked,the last resort was Hypnosis,I was very sceptical espeically when the cost was Ł250 for a 1 hour session BUT guaranteed to work
I paid the Ł250 and it was the best money I have every spent,not touched one since
I have saved well over the initial outlay so money well spent in my book,good luck,if you want the number here it is 0800 0932426
I paid the Ł250 and it was the best money I have every spent,not touched one since
I have saved well over the initial outlay so money well spent in my book,good luck,if you want the number here it is 0800 0932426
#20
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Get a jam jar and put the contents of an ashtray in it including butts. Then fill jar halfway with water and put lid on the jar. Everytime you fancy a cigarette open the jar and take a deep sniff. The smell will put you off that fag
#22
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But Pete........... do you just not feel like one or when you smell one you wanna heave???
I dont wanna be that C.U.N.T in the pub who coughs really loud when someone lights up nearby
I dont wanna be that C.U.N.T in the pub who coughs really loud when someone lights up nearby
#23
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I dont wanna be that C.U.N.T in the pub who coughs really loud when someone lights up nearby
My dog does that and he barely gets away with it.
#24
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I have stopped 8 days ago now and its killing me, not looking forward to getting drunk, going on holiday or anything like that....
Trying cold turkey tho...
Trying cold turkey tho...
#25
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X-Rated 2i,
I have stopped 8 days ago now and its killing me, not looking forward to getting drunk, going on holiday or anything like that....
I have stopped 8 days ago now and its killing me, not looking forward to getting drunk, going on holiday or anything like that....
Be happy you have stopped, and when you crave, tell yourself you DONT NEED them...... remember the "NEED" bit as its an addiction, and you dont want to be addicted to the shitty things do ya?
Keep it up.. it gets easier EVERY day!!
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Chop your fingers off .
Or if you can't face it yourself, drive round here and i'll do it for ya
No more ciggies.
Unless ya learn to smoke with your feet
Or if you can't face it yourself, drive round here and i'll do it for ya
No more ciggies.
Unless ya learn to smoke with your feet
#27
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If you are too weak to stop then you wont....youve beaten yourself right away with that statement.... You can do anything if you really want to.....saying too weak is bollox. Fook patches, hyno etc just fookin stop.
#28
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Originally Posted by Lee Reynolds
If you are too weak to stop then you wont....youve beaten yourself right away with that statement.... You can do anything if you really want to.....saying too weak is bollox. Fook patches, hyno etc just fookin stop.
#29
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Originally Posted by Pete,RS Specialists
Originally Posted by Lee Reynolds
If you are too weak to stop then you wont....youve beaten yourself right away with that statement.... You can do anything if you really want to.....saying too weak is bollox. Fook patches, hyno etc just fookin stop.
My statement above is straight, no bull shit, sense. The only way youll stop is by making yourself....not relying on aids.
#30
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Originally Posted by Lee Reynolds
Originally Posted by Pete,RS Specialists
Originally Posted by Lee Reynolds
If you are too weak to stop then you wont....youve beaten yourself right away with that statement.... You can do anything if you really want to.....saying too weak is bollox. Fook patches, hyno etc just fookin stop.
My statement above is straight, no bull shit, sense. The only way youll stop is by making yourself....not relying on aids.
#31
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wen i first starting seeing mg gf, she smoked 20 a day and had been for 15 years
she now has given up with some support from me (been 2 years) ...without any other help
IMO its willpower that makes u quit, same goes to alcoholism and drugs
she now has given up with some support from me (been 2 years) ...without any other help
IMO its willpower that makes u quit, same goes to alcoholism and drugs
#32
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as far as i can see its will power... am using as much as it as i can find...
doing it cos i just dont wanna do it anymore, them adverts dont help but its not cos of them that i am doing it...
doing it cos i just dont wanna do it anymore, them adverts dont help but its not cos of them that i am doing it...
#33
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Originally Posted by X-Rated 2i
as far as i can see its will power... am using as much as it as i can find...
doing it cos i just dont wanna do it anymore, them adverts dont help but its not cos of them that i am doing it...
doing it cos i just dont wanna do it anymore, them adverts dont help but its not cos of them that i am doing it...
#34
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u see it on bo' selecta... that was even worse!!!
nah its just the breathing adverts what make me think... but oh well... 9 days tomorrow i will have been good for...
nah its just the breathing adverts what make me think... but oh well... 9 days tomorrow i will have been good for...
#35
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Originally Posted by Pete,RS Specialists
Originally Posted by Lee Reynolds
Originally Posted by Pete,RS Specialists
Originally Posted by Lee Reynolds
If you are too weak to stop then you wont....youve beaten yourself right away with that statement.... You can do anything if you really want to.....saying too weak is bollox. Fook patches, hyno etc just fookin stop.
My statement above is straight, no bull shit, sense. The only way youll stop is by making yourself....not relying on aids.
PMSL at smokers who say they "want" to stop but "cant". Very weak minded
#36
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Originally Posted by RANJ
wen i first starting seeing mg gf, she smoked 20 a day and had been for 15 years
she now has given up with some support from me (been 2 years) ...without any other help
IMO its willpower that makes u quit, same goes to alcoholism and drugs
she now has given up with some support from me (been 2 years) ...without any other help
IMO its willpower that makes u quit, same goes to alcoholism and drugs
#39
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What i mean Cola is it is ignorant and unsociable to smoke a fag at the side of someone who doesnt smoke or wish to have to choke on it and shorten their life because of your bad habit. I know your not unsociable with the open invite etc ....but smoking in public places is imo.
Eyes sting, cough, clothes stink, risk passive lung cancer, and genrally uncomfortable just becuase some one wants a fag in the pub,,,,,all worng. Roll on banning time.....was great in Dublin
Eyes sting, cough, clothes stink, risk passive lung cancer, and genrally uncomfortable just becuase some one wants a fag in the pub,,,,,all worng. Roll on banning time.....was great in Dublin
#40
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Can't you smoke in Dublin pubs then? No one told me! I wasp uffing away like a goodun lol.
And if I know there's a non smoker in my group I don't smoke near them. It's all about etiquette. My housemate Lorna is a smoker but woe betide anyone who lights up whilst she's eating. All goes back to treating people how you'd wanna be treated!
And if I know there's a non smoker in my group I don't smoke near them. It's all about etiquette. My housemate Lorna is a smoker but woe betide anyone who lights up whilst she's eating. All goes back to treating people how you'd wanna be treated!
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