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Quitting smoking............... help
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05-07-2004, 02:21 PM
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Oranoco
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Join Date: Aug 2003
Location: HertFORDshire
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Get a jam jar and put the contents of an ashtray in it including butts. Then fill jar halfway with water and put lid on the jar. Everytime you fancy a cigarette open the jar and take a deep sniff. The smell will put you off that fag
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