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Starting new diet monday

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Old 26-02-2005 | 03:29 PM
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Default Starting new diet monday



Need to shed a couple of stone, so am giving the weight watchers diet a go on Monday.

Anyone done this?

Good/Bad reports please

Old 26-02-2005 | 03:32 PM
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Join a club mate where you go once a week.
Old 26-02-2005 | 08:42 PM
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dont think i really need to, to be honest.

would cost a lot, and aint really got any expendable funds at the mo
Old 26-02-2005 | 09:11 PM
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do the same as i do its much cheaper have more sex
Old 26-02-2005 | 09:27 PM
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Originally Posted by Rs Baz
do the same as i do its much cheaper have more sex
ur doing it weekly now instead of monthly?????

Old 26-02-2005 | 09:36 PM
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i just lost 2 stone+ in 6 weeks by cutting out the crap like the chippy on a dinner time and eating fruit instead.
Then healthy tea and nowt after 6.30pm.
Could murder a pie
Mind you i only do this monday to friday and be sensible at the weekend,still get a pizza and so on with a gallon ao a sunday
Old 26-02-2005 | 10:39 PM
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lol yes stu
Old 26-02-2005 | 10:41 PM
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As righthooker said, don't eat late on, snack on fruit and cut the beer out completely during the week. Try and get 30 mins excercise a day or a couple of hours in a week and the weight will drop off.
I lost a stone in 3 weeks.
Old 26-02-2005 | 10:47 PM
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Originally Posted by * Rudey *
after weighing in the other week @ 17 ton ive been on a diet 2 wks lost 6lbs the misus is vegie so i just eat what she does cut out sugars in tea and pop kebabs pizza chinkys and indians pmsl carrot anyone?
17 ton
Old 26-02-2005 | 10:52 PM
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I cut out sugar in me tea, use honey instead.
Oh yeah, and breakfast is very, very important, porridge is good and filling.
Old 26-02-2005 | 11:13 PM
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Honey's not as calorific as sugar but there's not a right lot of difference in it.
It's just honey's better for you. Something to do with sugar being refined and all the goodness being removed, whereas honey is natural and easier for your body to digest. Thus you don't store as much fat from it.
Drinking water's good for you, especially lemon juice when you first get up, de-toxifies and stimulates the bowels.
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