can my chair at work be causing me back problems ?
#1
just finding my feet
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can my chair at work be causing me back problems ?
cause my back pain is back to MENTAL and i can hardly move
can a chair cause this as i was fine when i moved offices when i was at fords and i got a new chair and now my back is hurting as im at a new company and using another chair
just wondering if its nothing related or if it is
dont fancy getting spaced out on morphine again but i can feel the pain starting already
can a chair cause this as i was fine when i moved offices when i was at fords and i got a new chair and now my back is hurting as im at a new company and using another chair
just wondering if its nothing related or if it is
dont fancy getting spaced out on morphine again but i can feel the pain starting already
#2
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Yes a chair can cause pain in your back to the way you are sitting!
Your chair should be adjustable to suit you to sit comfy in front of your desk etc
Your bum should also sit higher then your legs allowing you to have a straight posture (sp)!!
Take Recaro seats for an example, you'll find that your legs always sit higher then your botty, well in face it should always be the other way round. So Recaro's actually give you a slouching posture!
Does that make sense?
xxx
Your chair should be adjustable to suit you to sit comfy in front of your desk etc
Your bum should also sit higher then your legs allowing you to have a straight posture (sp)!!
Take Recaro seats for an example, you'll find that your legs always sit higher then your botty, well in face it should always be the other way round. So Recaro's actually give you a slouching posture!
Does that make sense?
xxx
#6
just finding my feet
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Originally Posted by Ross84
go see an osteopath.
i go and start a new job with a new chair and i get back pains
how is a osteopath gonna solve that problem ?
im asking if it could be the problem as it makes sence due to the history
think im gonna order another chair at work,,,, anyone know of a chair that will help solve the problem,,,, price dependant as ive been there 2 weeks and dont think im ment to be spending too much of my years budget
#7
Yes it can cause back acke, try and sit properly, don't slouch over leaning towards a screen, or slouch down.
I used to visit a Chyropractor and had certain excersises I had to do between visits, basically if you do those regularly you should able to ease the pain.
If you do vist a chyropractor, DONT wear loose fitting boxershort, nothing worse than you old boy and his pals hanging out all over the shop while some bloke bends you in two
I used to visit a Chyropractor and had certain excersises I had to do between visits, basically if you do those regularly you should able to ease the pain.
If you do vist a chyropractor, DONT wear loose fitting boxershort, nothing worse than you old boy and his pals hanging out all over the shop while some bloke bends you in two
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Originally Posted by matts1
If you do vist a chyropractor, DONT wear loose fitting boxershort, nothing worse than you old boy and his pals hanging out all over the shop while some bloke bends you in two
#9
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Yes, a decent adjustable chair can make a difference. It took nearly 4 months to find one that suited ME (the mupwits were trying to fob me off with 'executive' office seating, contrary to what was asked of them - supplier sent me a new salesman who had a bad back himself, and supplied me with samples much more suitable).
Try to adjust the chair you have first, as per these guidelines.
http://www.mcgill.ca/files/ehs/Technical_Sheet_1.pdf
Try to adjust the chair you have first, as per these guidelines.
http://www.mcgill.ca/files/ehs/Technical_Sheet_1.pdf
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im glad i do a hard physical job rather than having to sit in a chair all day ! dont know how you desk lads cope
spare a thought for the doleys that have to sit down AND watch tv all day!
spare a thought for the doleys that have to sit down AND watch tv all day!
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Originally Posted by focusbird
Your employer should do a work station assessment as part of their health & safety policy
#14
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what focusbird said, you should have an assesment, and your employer should act on it,if not, go speak to your union rep (you have joined a union, right?)
obviously in most places, everyone ignores the assesments and takes the piss out of the people doing them, but if you actually have an issue then they're quite handy
obviously in most places, everyone ignores the assesments and takes the piss out of the people doing them, but if you actually have an issue then they're quite handy
#15
just finding my feet
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fucking union,,,, they aint got the same rights as before so generally there just legal advisors who aint qualified
btw i aint got a clue who the health and safty bods are
but i supervise a team of 5 and i get to choose things like this and as im new ill get away with it
just got me a flat screen monitor and infredd mouse and keyboard as jock ( one of the staff) spilt his water on my desk and made my pc blow up
the post was to ask if its connected as i had major back issues vefore when i moved to a temp office and got a new chair, they i moved again and the back issue stopped
now im in another chair i noticed my back starting to gain pain over again
btw forget the company rights bollox,,, never been into all that shite but i won the daily draw for 30 quid today for sales over 65 quid profit,,, seriously theres a draw everyday and he gaffer give the winner 30 quid cash
never knew about it until i won
btw i aint got a clue who the health and safty bods are
but i supervise a team of 5 and i get to choose things like this and as im new ill get away with it
just got me a flat screen monitor and infredd mouse and keyboard as jock ( one of the staff) spilt his water on my desk and made my pc blow up
the post was to ask if its connected as i had major back issues vefore when i moved to a temp office and got a new chair, they i moved again and the back issue stopped
now im in another chair i noticed my back starting to gain pain over again
btw forget the company rights bollox,,, never been into all that shite but i won the daily draw for 30 quid today for sales over 65 quid profit,,, seriously theres a draw everyday and he gaffer give the winner 30 quid cash
never knew about it until i won
#16
Originally Posted by Jim Galbally
what focusbird said, you should have an assesment, and your employer should act on it,if not, go speak to your union rep (you have joined a union, right?)
obviously in most places, everyone ignores the assesments and takes the piss out of the people doing them, but if you actually have an issue then they're quite handy
obviously in most places, everyone ignores the assesments and takes the piss out of the people doing them, but if you actually have an issue then they're quite handy
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#20
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Having been a DSE assessor for years I can tell you that over 30% of office chairs on the market do not comply with the regulations.
If a firm ignores the recommendations of a properly carried out assessment the penalties under the new European DSE legislation are considerable.
If a firm ignores the recommendations of a properly carried out assessment the penalties under the new European DSE legislation are considerable.
#22
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Originally Posted by Ginge !
just got me a flat screen monitor and infredd mouse and keyboard as jock ( one of the staff) spilt his water on my desk and made my pc blow up
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Originally Posted by gingeRS
Originally Posted by Ginge !
just got me a flat screen monitor and infredd mouse and keyboard as jock ( one of the staff) spilt his water on my desk and made my pc blow up
#24
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iTrader: (1)
Thanks for putting this thread out because i've now fixed my chair
For AGES i've had very sore legs at the back of my thighs. I thought i'd look at the seat option and realised i could tilt the base forward and now the pressure is off my legs.
Why the FUCK didnt i look before?
For AGES i've had very sore legs at the back of my thighs. I thought i'd look at the seat option and realised i could tilt the base forward and now the pressure is off my legs.
Why the FUCK didnt i look before?
#25
just finding my feet
Thread Starter
Originally Posted by gingeRS
Originally Posted by Ginge !
just got me a flat screen monitor and infredd mouse and keyboard as jock ( one of the staff) spilt his water on my desk and made my pc blow up
at ford i had a fuck 14ins monitor that ahd a anoying high pitch whine to it
i also got a flat screen call logging counter thing in the corner of my office too,,,, but thats cause i got a false ceiling and cant fit the shitty monitors to the wall
gotta be said this place is looking after me,,,, give em 4 weeks before they sack me
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