TurboTuffy

i have been without tobacco and puff for 1 whole week now.

have been a regular smoker of both for 20 years

anyone else recently given up ? if so then well done

i just thought id post this to big myself up

Simon

Gave up 16 months ago after 30 a day for 20 years stick with mate it does get easier

Oh and stay of the food, i put 4 stone on

akito-man

good going mate,

packed in 5 yrs ago,used a drug called zyban from the doc,

2 month course, hated fags by the first friday,

scotland is smoke free, and you see all the wiffers outside shops and pubs/clubs in the pissin rain having a blow,

im so glad i stopped,put on 2 stone,but can breath better,and it was because food tastes great,with no tobacco taint,.

i personaly didnt want praise ,as it was MY stupid self who started to smoke in the first place,,

noticed the difference when i was in newcastle,and even worse in paris!

The Sludge

well done mate

i packed up in spetember last year after smoking 20 a day

D.K.

Ive tried and tried but everytime i get stressed i have to light up again, i did manage to give up for 4 weeks then i got in trouble and got sent down for 18 months and while inside i started up again aint been able to break the habit since

Matt

i stopped 4 weeks ago today
no tablets, no patches, no straw clutching lol just will power

Dan

I've never been a smoker of anything but still Well Done mate, keep at it!

B16

iTrader: (4)

As Dan above, never started above so wont appreciate how hard it is. Keep it gong.

Stu.H

Congratulations btw!

vroooom ptssssh

I stopped jus after xmas, will power. . nothing else!! well done mate, keep it up

dangerous - reyland

As a smoker of 20 a day for the last 23 yrs i really admire anyone who quits - However they do it

I keep thinking about the health side effects & feel i should quit but somehow cant imagine not smoking

Real tears from an addict

cahzz

i quit 6 months ago, i still even have the odd cigar at celebrations, also went on a diet at the same time, ive lost 3 stone and stopped the smoking, i feel soooo much better, i wont go back to smoking

RS-Leigh

iTrader: (2)

Stopped on my birthday...1st May, from smoking 20-30 a day for fifteen years to zero, used a nicorette inhilator.

Wish i had done it years ago, found it very easy!! which surprised me. Its all in the mind, if you really want to stop then you will.

Leigh

Steve200+

I've tried nearly everything, can only go for a few days...going to the doc's on Wednesday to try this Zyban stuff!

Well done though mate... I did 3 months once, made the mistake of having a 'quick cigar'. Then another one next time I was pissed. Then I thought 'fuck it, cheaper to get a little box' then 'fuck it, cheaper buying packs'.. then 'fuck it, cheaper to buy cigarettes'

At a week you're past the worst of it, nice one