**** 1 year in pics - page 3 ****
22-01-2010, 11:45 AM
#122
15000
Join Date: Apr 2008
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Its OK so far.
Sleeping is hard work, can never get comfy, then when i do it ends up sore etc.
Got a new cast on which is much better, lighter etc so can get a tshirt on properly and stuff.
Doc rekons another 10weeks in cast which is bad.
Pic of my arm on the 14th...12days after it happened
was that colour all the way down. Swollen to fuck aswell.
Sleeping is hard work, can never get comfy, then when i do it ends up sore etc.
Got a new cast on which is much better, lighter etc so can get a tshirt on properly and stuff.
Doc rekons another 10weeks in cast which is bad.
Pic of my arm on the 14th...12days after it happened
was that colour all the way down. Swollen to fuck aswell.
31-12-2010, 05:43 PM
#126
Anyting forsale let me no
Join Date: Jul 2006
Location: hertFORDshire
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Any updates?? what weight you at now,
This year i went from 18.5st down to 13.5 now and managed to still keep it off!!!
Im wanting to change my bodyshape now as it still resembals a slob Lol, how did you change?? Is the gym the only real way as i dont want to be Big just normal if there is such a thing..
This year i went from 18.5st down to 13.5 now and managed to still keep it off!!!
Im wanting to change my bodyshape now as it still resembals a slob Lol, how did you change?? Is the gym the only real way as i dont want to be Big just normal if there is such a thing..
01-01-2011, 02:34 PM
#128
PassionFord Post Whore!!
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Join Date: Oct 2004
Location: Scotland
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Any updates?? what weight you at now,
This year i went from 18.5st down to 13.5 now and managed to still keep it off!!!
Im wanting to change my bodyshape now as it still resembals a slob Lol, how did you change?? Is the gym the only real way as i dont want to be Big just normal if there is such a thing..
This year i went from 18.5st down to 13.5 now and managed to still keep it off!!!
Im wanting to change my bodyshape now as it still resembals a slob Lol, how did you change?? Is the gym the only real way as i dont want to be Big just normal if there is such a thing..
Weight just now is about 17stone.
As for changing your shape - gym. Lift heavy weights 4x a week, legs, back, shoulders, chest and arms.
You wont get big, trust me! Getting 'big' takes years of consistant dieting and training.
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