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what do you weigh & what do you bench?

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Old 19-11-2010, 10:05 PM
  #161  
StephenC
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Looking well for 42 years old scrapman!
Old 19-11-2010, 10:07 PM
  #162  
TheScrapman
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Originally Posted by StephenC
Looking well for 42 years old scrapman!
I think your post was tongue in cheek but i really am 42!!!
Old 21-11-2010, 10:01 AM
  #163  
Mr C
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I just got back in the gym and rep 75 kg and max 100kg and I weigh 82 kg
Old 25-11-2010, 10:31 PM
  #164  
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Originally Posted by nickywarwick
just curius realy. im not a meat head or anything just building my self up abit more.

im 72kgs think its around 11.5st

i bench flat on my back, between 62.5 & 70 kgs depending on the night.
17 stone 160
Old 26-11-2010, 08:59 AM
  #165  
Kieron
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I say we should have a PF meet up at Central Day or something to see who can lift 100kgs or 150kgs in good form. See whos talking shite and whos not.

I will ref.
Old 26-11-2010, 09:20 AM
  #166  
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now thats a good idea
Old 26-11-2010, 09:22 AM
  #167  
muz
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Originally Posted by Kieron
I say we should have a PF meet up at Central Day or something to see who can lift 100kgs or 150kgs in good form. See whos talking shite and whos not.

I will ref.
It wouldn't take long either, as only 3 people would turn up.
Old 26-11-2010, 09:48 AM
  #168  
Kieron
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Originally Posted by muz
It wouldn't take long either, as only 3 people would turn up.
and they would only be spectators!!
Old 26-11-2010, 10:37 AM
  #169  
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they would turn up but would have a injury what would stop them lifting lol
Old 26-11-2010, 04:44 PM
  #170  
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i weigh 12st 6lb (no idea what that is in kgs) and i can just about bench 70kgs 2'ce which i thought was a bit shit tbh ! comfortably i can bench 50kgs
Old 26-11-2010, 05:18 PM
  #171  
Coldo
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Originally Posted by Kieron
I say we should have a PF meet up at Central Day or something to see who can lift 100kgs or 150kgs in good form. See whos talking shite and whos not.

I will ref.
Definately! That would sift out the billy bullshitters. I doubt it would happen though, excuses/no shows etc etc.....
Old 26-11-2010, 05:46 PM
  #172  
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ive always been honest my bench is crap.managed 80k for two reps but really struggled with it.
Old 17-12-2010, 06:17 PM
  #173  
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im 82k PB is 134kg
Old 17-12-2010, 07:38 PM
  #174  
AustenW
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I'm 88kg (14stone), and can do 8x160kg on seated press, 3sets x 15 reps with 100kg bench bar and do 3 sets x 10 reps incline bench on 42kg each arm dumbells, but been doing it for 16 years now

Last edited by AustenW; 18-12-2010 at 10:00 AM.
Old 18-12-2010, 06:54 AM
  #175  
P412KER
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Originally Posted by Kieron
I say we should have a PF meet up at Central Day or something to see who can lift 100kgs or 150kgs in good form. See whos talking shite and whos not.

I will ref.

well looking at most of the lifts mentioned, i would say the vast majority are talking shit, ive been training for years and remember how long it took me to break the 100kg barrier.

although one or two names do look familiar from muscletalk....
Old 18-12-2010, 07:24 AM
  #176  
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ive never been to a gym, but can carry a mark 1 fiesta like a wheel barrow lol
Old 18-12-2010, 09:46 AM
  #177  
Kieron
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Originally Posted by P412KER
well looking at most of the lifts mentioned, i would say the vast majority are talking shit, ive been training for years and remember how long it took me to break the 100kg barrier.

although one or two names do look familiar from muscletalk....
Get outta here!

I wondered why no-one was keen on proving themselves.
Old 18-12-2010, 10:17 AM
  #178  
P412KER
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Would like to see the pics of the guys doing 200kg pressing!!!
Old 18-12-2010, 10:31 AM
  #179  
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Originally Posted by P412KER
Would like to see the pics of the guys doing 200kg pressing!!!
Definately, tbh i would like to see vids of people repping 100kg. It took me ages to get to that stage.
Old 18-12-2010, 10:34 AM
  #180  
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100 kg was like a brick wall for me, took ages to get there but once passed the numbers increased a little quicker.
Old 18-12-2010, 05:02 PM
  #181  
Kieron
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Originally Posted by Coldo
Definately, tbh i would like to see vids of people repping 100kg. It took me ages to get to that stage.
If only I could work out how to get vids onto a computer. Oh and had a phone that records.

I'm all up for having a go in real life though. Shame others aren't.....
Old 18-12-2010, 07:02 PM
  #182  
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Would find it difficult to put up a vid as i train at home alone, but i am sure a picture of people will give everyone a kind of idea if there bullshitters or not......
Old 18-12-2010, 07:06 PM
  #183  
Kieron
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To be fair it would sound a little bent sayng to your training partner "please can you film me benching so I can host it online for a bunch of lads to watch on a car forum"
Old 21-12-2010, 11:34 PM
  #184  
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do it with engines not so gay now
Old 22-12-2010, 06:40 PM
  #185  
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Originally Posted by Kieron
If only I could work out how to get vids onto a computer. Oh and had a phone that records.

I'm all up for having a go in real life though. Shame others aren't.....

Keiron i'm not for a second questioning your ability to do it! Pics tend to prove whether people can or can't do it.
Old 22-12-2010, 09:57 PM
  #186  
dave cos4x4
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Originally Posted by TheScrapman
Yeah OK!! what one rep moving it about 3 inches on a smith machine!! or your mate 'spotting' you and taking around 50kg's or you are very much mistaken and thought the plates were KG's instead they were lb's!

Makes me laugh threads like this, 99% of the people who reply will add a 'Few' KG's (its human nature) half dont have a clue what 'form' is (and probably dont care) and if asked to produce a picture of their Arnold like body they probably couldnt find it because in reality they look shite!!!!!
i don't bullshit.

on a normal bench lifting it on my own.

if you don't believe me....TOUGH SHIT,i'm not arsed!
Old 23-12-2010, 10:06 AM
  #187  
Kieron
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Originally Posted by Coldo
Keiron i'm not for a second questioning your ability to do it! Pics tend to prove whether people can or can't do it.
Mate, I never thought for one minute you were. You can tell most of the people telling the truth. Some may be less obvious to spot but mostly the bullshitters stand out like a sore thumb.

I was thinking that if someone started the ball rolling with a vid then others may follow. Bit naive of me I spose.
Old 23-12-2010, 02:47 PM
  #188  
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Im a pathetic 10st and bench 60kg.
Old 23-12-2010, 02:51 PM
  #189  
Kieron
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Originally Posted by snOOpy86
Im a pathetic 10st and bench 60kg.
Nothing wrong with that. When I first started training I must have weighed about the same and I was chuffed to bits to lift 60Kgs.
Old 23-12-2010, 03:04 PM
  #190  
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Originally Posted by Kieron
Nothing wrong with that. When I first started training I must have weighed about the same and I was chuffed to bits to lift 60Kgs.
Really need to sort my diet out, and hopefully be up to 10.5 maybe 11 befour summer time, altho i think 10.5 will be more realistic.
Old 23-12-2010, 03:09 PM
  #191  
Kieron
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At 10 stone I would just eat everything in sight. Your hardly the type to put on fat.

Good luck with your goals anyhow.
Old 23-12-2010, 03:15 PM
  #192  
snOOpy86
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I think thats half the trouble, i DO eat everything but probably not enough good foods and to much junk.

Still, we shall see how 2011 goes.
Old 23-12-2010, 03:54 PM
  #193  
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Originally Posted by snOOpy86
Im a pathetic 10st and bench 60kg.
As said, thats actually quite good for your size. As I've said before, it's FAR harder for a 60KG bloke to bench 60KG than it is for an 80kg chap to bench 80kg.
Old 24-12-2010, 07:03 AM
  #194  
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Cheers Muz
Old 28-12-2010, 09:34 PM
  #195  
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Originally Posted by P412KER
100 kg was like a brick wall for me, took ages to get there but once passed the numbers increased a little quicker.
i was the same as that! took a long time to be able to lift 100kg but once done i went from there upwards pretty quick. my personal best is 3 lifts of 130kg when i weighed a little over 14st. i started back about 5 months ago after a couple years out but already back up to 120kg, only a couple of lifts but can bench 90kg x15 100kg x11 and 7 to 8 lifts on 110kg.
Old 25-01-2011, 09:51 AM
  #196  
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I weight just under 12 stone, can rep 100kg for 7 reps or a one rep max of 115kg maybe 120 by now as it was a while ago since i tried it! lol
Old 25-01-2011, 09:08 PM
  #197  
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Originally Posted by Ed_van_Dijk
I weight just under 12 stone, can rep 100kg for 7 reps or a one rep max of 115kg maybe 120 by now as it was a while ago since i tried it! lol

Lies...
Old 25-01-2011, 09:14 PM
  #198  
Kieron
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I've got a good one for you. My mate, who is a big lad (26 stone at the beginning of the year), has just started back at the gym for fitness purposes to shed some weight. Anyway he told me today its a bit disheartening that he can only do the 30kgs dumbells now as he used be on the 60kgs. So I said for what exercise as it makes a difference and he replied with flies. Man I ripped the shit out of him, flies with 60kgs dumbells. I told him that I would pay to see him do the 30's with good form, let alone 60's and he was adamant. Got up the gym tonight and spoke to his old training partner who thinks he may have only just been benching with them, let alone flies.

He is a fucking strong ole beast but come on.
Old 25-01-2011, 09:30 PM
  #199  
muz
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Who's bringing the bench to Ford Fair then. A 75 kg lad repping 100kgs is some serious statement to be fair.

I've got a 67kg mate who tried telling me he was doing 20kg flys at his first ever weights session. That's not impressive, that's damn impossible.
Old 26-01-2011, 03:41 AM
  #200  
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saw a guy do 55kg dumbell presses last night.10 good ones.i stopped what i was doing and just watched.unreal strength.also so him do 120kg bent over rows with the barbell.i struggle to deadlift that!!!


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