any ideas why im so tired and no energy?
20-05-2009, 02:54 PM
#1
any ideas why im so tired and no energy?
this is happening quite a lot now, even when i work or dont i just seem to get very tired in the day and have no energy??
i get a good nights sleep and dont eat a lot of shit food which can do this?
is there like a herbal tablet i can take to liven me up from a chemist?
i get a good nights sleep and dont eat a lot of shit food which can do this?
is there like a herbal tablet i can take to liven me up from a chemist?
20-05-2009, 03:02 PM
#7
PassionFord Post Whore!!
Same boat, seem to be non stop at work and at home as well, cant figure out why as my diet is good, i do exercise and do get at least 7 hrs kip a night.
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20-05-2009, 03:13 PM
#10
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my mum was the same, turned out to be something wrong with her thyroid gland.
She is mega fit, step aerobics every monring, then sometimes the gym an hour or so later, eat's totally healthy, so just show these things happen regardless
She is mega fit, step aerobics every monring, then sometimes the gym an hour or so later, eat's totally healthy, so just show these things happen regardless
20-05-2009, 03:23 PM
#14
20-05-2009, 03:34 PM
#19
i went yesterday at 8.30 in the morning and was told to come abck at 11.50 as that was the next available slot
doc saw me eventually at 2.15, after some year old kid was running around the waiting room infecting veyrone with chicken pox
20-05-2009, 05:20 PM
#24
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Take a multivitamin everyday.
Are you eating breakfast? If not, start. Dont eat sugar laden stuff. Porrige and wholegrain toast are perfect, as they are slow digesting and will give you sustanined energy release through out the day.
If you have sugary stuff or white bread this will not help. As they are fast digesting, causing an insulin spike which will clear out your blood sugar and cause your energy levels to crash.
Are you eating breakfast? If not, start. Dont eat sugar laden stuff. Porrige and wholegrain toast are perfect, as they are slow digesting and will give you sustanined energy release through out the day.
If you have sugary stuff or white bread this will not help. As they are fast digesting, causing an insulin spike which will clear out your blood sugar and cause your energy levels to crash.
20-05-2009, 07:42 PM
#27
I'm Finding My Feet Here Now
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21-05-2009, 01:48 PM
#32
Professional Waffler
21-05-2009, 01:55 PM
#33
...............
LMFAO @ some of the replies, poor bloke is a lazy cunt with full-blown aids and a thyroid problem
Seriously though, have you tried any recreational pharmaceuticals?
Seriously though, have you tried any recreational pharmaceuticals?
Last edited by S1; 21-05-2009 at 01:56 PM.
21-05-2009, 02:36 PM
#38
Professional Waffler
Be funny if the doc says theres bugger all wrong with you, would be abit embarrassing wouldnt it? knowing that its just the fact your a lazy bastard that cant be arsed to do anything
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