Jack and the Beanstalk

Hi Guys,

What is the correct electroninc timing mark / setting for a pinto 2.0 to be on the crank pulley?

I know different models have different settings for different year models?

I also know about, if you hear pinging, the timing is off, but I have a completely different problem.

My sapph has post ignition which is annoying the hell out of me and I can't seem to get the timing right. What am I doing wrong?

Please I need some advice.

Cheers

Jack.