So, I hit my target weight a month ago, kept the diet steady since then, but now I'd like to cut the carbs and lean up a bit.

So after this weekend (big party), I'll be getting the diet in shape.

My biggest problem is breakfast, I don't mind porridge, though what can I have with it?

Also, between breakfast and lunch I tend to get hungry before lunch at work, so I've been racking my brains for what I could have to pick at.
What would you recommend? Nuts/seeds etc?

Ben.

 

I thought this thread would be about the chocolate coated shortbread

Porridge wise cinnamon and sultanas sorts that out a treat. I usually snack on fruit and or walnuts, brazils, pistachios and an occasional boiled egg.

 

Though I do like a bit of shortbread, I don't think that's the way to go

I'm allergic to cinnamon, so that doesn't help lol.
Are Walnuts the ones that look like little brains?

 

One a week won't hurt

Maybe nutmeg then? Or even cocoa powder? Chocolate porridge anyone? Yeah walnuts look like brains. They look a lot better perched atop a walnut whip, but that don't help either

 

I like to snack on boiled eggs.just the whites tho.few of those between meals keep you going.rice cakes with peanut butter.cubes of cheese.nuts etc,depends what you are doing weight loss etc what you want to keep as a reasonable snack.