So, I hit my target weight a month ago, kept the diet steady since then, but now I'd like to cut the carbs and lean up a bit.

So after this weekend (big party), I'll be getting the diet in shape.

My biggest problem is breakfast, I don't mind porridge, though what can I have with it?

Also, between breakfast and lunch I tend to get hungry before lunch at work, so I've been racking my brains for what I could have to pick at.
What would you recommend? Nuts/seeds etc?

Ben.