Creatine!

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Aug 21, 2011 | 12:44 PM

CrOwSoN15

Thread Starter

Ben

Joined: Aug 2010

Posts: 4,853

Likes: 55

From: Peterborough

Creatine!

Anyone on here using it? And what product? I'm looking at stepping up from just protein so that's the next step.

Ben.

Aug 22, 2011 | 10:10 AM

studabear

PassionFord Post Whore!!

Joined: Aug 2005

Posts: 8,349

Likes: 207

From: at home

cnp pro creatine e2 works for me

Aug 26, 2011 | 11:41 AM

muz

Wye Valley Hardcore

Joined: May 2005

Posts: 4,283

Likes: 30

From: Hereford/Colchester

Creatine is probably the most useful training aid you can buy. Anyone who does regular exercise should use it. I just use My Proteins Creatine Mono.

Aug 26, 2011 | 05:37 PM

mackers

Too many posts.. I need a life!!

Joined: Jan 2005

Posts: 802

Likes: 0

From: Ireland

Do you guys really rate it? Never used it but guys at my gym just said they got water retention from it and lost size when they came off it?

Aug 26, 2011 | 06:02 PM

muz

Wye Valley Hardcore

Joined: May 2005

Posts: 4,283

Likes: 30

From: Hereford/Colchester

Mono can bloat you. I don't get this though. Ethel Easter like Stu above uses apparently doesn't do this.

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