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weak wrists

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Old Feb 22, 2010 | 09:38 PM
  #1  
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marky_g
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Default weak wrists

any one else suffer with this?

seem to always have sprained wrists pissing me off now seems like every time i start goin heavy i fuck one or the other

im always up and down off the floor at work which is a pain

ive started wearing wrist straps all the time but this cannot be the answer

anyone else had or got this prob
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Old Feb 22, 2010 | 11:05 PM
  #2  
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danb21t
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tried using a powerball, helps with RSI, carpal tunnel, etc whilst strengthening your forearms.
you could even train up for the world record.

i guess there is always the doctor you could speak to, rather than us lot LOL
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Old Feb 23, 2010 | 02:30 PM
  #3  
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https://passionford.com/forum/fitnes...ng-wrists.html
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Old Feb 23, 2010 | 08:43 PM
  #4  
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marky_g
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cheers

might go see a sports therapist see what they reccomend
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