Ginge !

ok Stu H made a post and that made me get the blender out from its box and buy some fruit

must admit i dont eat enough but i wanna know

are smoothies GENUINLY good for you or not,,,,,,, i know it sounds silly but its does sound too good to be true


also i went out and bought loads of fruit too so need winning ideas and wanna know if theres more fruit i need


so far ive got

4 kilos of bananas ( i hate em but all smoothies need em )
3 kilos of red grapes ( who dont like grapes)
2 kilos of kiwi
2 kilos of peaches
3 kilos of strawberrys
2 kilos of plums ( i forgot what the name for peaches was and so when i asked for em and they gave me them i was too embarresed to admit i dont know fruit names )

i was gonna get some pears, and apples but you try carrying that 2 miles how when you cant be arsed to get your car




so need recipe ideas that are NON alcoholic as my little girl loves em too

and are they really good for ya

Thrush

iTrader: (1)

Blend it all and chuck it in a glass - sorted

Ginge !

thrush why do you think ive not been posting all day,,,,,,,, ive used 4 litres of milk so far testing