FAO Atkins Peeps
15-11-2004, 04:11 PM
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FAO Atkins Peeps
Re: Breakfast 
A daily fry up is beginning to repulse me lol
Any suggestions for alternative breakfasts would be much appreciated!
Also can anyone suggest any nice snacks? The only thing I can find that is remotely atkins friendly is a slack handful of peanuts
Neil
A daily fry up is beginning to repulse me lol
Any suggestions for alternative breakfasts would be much appreciated!
Also can anyone suggest any nice snacks? The only thing I can find that is remotely atkins friendly is a slack handful of peanuts
Neil
15-11-2004, 04:15 PM
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go to sainsburys...they do loads for atkins now...and the whole idea of the diet is to get like that.,...altho you eat more to begin with you end up eating less cus your always full!
i came off it ages ago cus i needed a damn peanut butter sandwhich! also tesco's do a thing online where they deliver you a weeks food...set out for each day!
i came off it ages ago cus i needed a damn peanut butter sandwhich! also tesco's do a thing online where they deliver you a weeks food...set out for each day!
15-11-2004, 05:37 PM
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pepperamis and baby bells for snacks are perfect
for breakie i would try salmon and cream cheese for abit, tuna/mayo mix or theres always those atkins/cabolite bars if you can stomach them....
for breakie i would try salmon and cream cheese for abit, tuna/mayo mix or theres always those atkins/cabolite bars if you can stomach them....
15-11-2004, 06:20 PM
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Boiled eggs?
So far I've lost 2 stone but I can't break 15stone
Generally fluctuates 3 or 4 Lbs though.
If I feel hungry I just have a glass of squash and that does me for a bit.
So far I've lost 2 stone but I can't break 15stone
Generally fluctuates 3 or 4 Lbs though.
If I feel hungry I just have a glass of squash and that does me for a bit.
15-11-2004, 08:50 PM
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Not yet Wil - only started this morning
I've done it before about a year ago, and the weight loss was rapid to say the least - maybe 3-4lbs every 2 days!
I'm 13st 9lbs at the mo, and reckon I should be 11st 7lbs - 12st
Will keep you posted on how I get on
Doh - I dont eat fish at all, so thats out
Cheers for the advice!! Tesco tip is a go-er I reckon!
Neil.
I've done it before about a year ago, and the weight loss was rapid to say the least - maybe 3-4lbs every 2 days!
I'm 13st 9lbs at the mo, and reckon I should be 11st 7lbs - 12st
Will keep you posted on how I get on
Doh - I dont eat fish at all, so thats out
Cheers for the advice!! Tesco tip is a go-er I reckon!
Neil.
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