Stiff Neck
Thread Starter
I've found that life I needed.. It's HERE!!
Joined: Jul 2004
Posts: 1,267
Likes: 0
From: Grimsby
Whats the best remedy's for one of these? had mine for about 2 days after waking up with it, all i've done so far is to keep it warm and stop wiggling my head round so much
any1 else got some magical remedy for me to try?
cheers me dears
any1 else got some magical remedy for me to try?
cheers me dears
Massag it lightly with something like deep heat to try and relax the muscles....
Take some pain killers....
Have a back and neck massage....
And keep it warm with a warm pack.....
Also, try to actually move your neck, little by little....
Hope this helps....
Take some pain killers....
Have a back and neck massage....
And keep it warm with a warm pack.....
Also, try to actually move your neck, little by little....
Hope this helps....
Guest
Posts: n/a
i have neck and back probs and have had a spot on pysio for 3 yrs she gave me a good quik releif method!
"take a small towel roll it up like a j
no seriously not to tight then put it on the floor lay on top lineing it up with your spine
works everytime for me mate
"take a small towel roll it up like a j
no seriously not to tight then put it on the floor lay on top lineing it up with your spine
works everytime for me mate Trending Topics
Done similar to my neck ages ago. It was actually when I signed up to PF
Did mine so well I couldn't even roll over on the bed
Good thing was the doctor put me on tamazapan which meant I was high as a kite for 2 weeks
A massage from somebody that knows exactly what they are doing may well help.
Did mine so well I couldn't even roll over on the bed
A massage from somebody that knows exactly what they are doing may well help.
Thread
Thread Starter
Forum
Replies
Last Post
Jack and the Beanstalk
Ford Sierra/Sapphire/RS500 Cosworth
8
Aug 15, 2015 04:27 PM
ford crazy
Pictures, video & Photoshop Forum
6
Sep 5, 2005 12:18 AM
Spiky
General Car Related Discussion.
9
Aug 17, 2004 09:14 AM



