Any of you jogging lot been out for a run today to burn off some of the xmas dinner/drink/chocolates? Been out today for a steady 8 miler ,fook me it was cold wheni first set off soon warmed up though , saw loads of other runners out too (seems like a lot of people have consumed too much) lol ,one more big day of excess eating today then its back to normal

 

blimey gaz, been running for a while then? 8 miles is a lot for a beginner, hence why my question.

i may go for a run later. just at the end of the afternoon.

the weather man said there is a slight chance it will snow later on today in this area of Essex, so i wont be running.... il be out in the Capri taking on roundabouts sideways and the like

 

yeah i was thinking about it but then whats 8 miles gonna really do



so i decided to open another can of stella instead, call in the Ginge's diet


seems to work as im sweating (must turn heating down )


glad ya brave enough to do it


but why jog 8 miles when ya got a car

 

i cant even be arsed 2 go out and drive 8 miles

 

i was gonna say that but didnt wanna look lazy, i cant even be arsed to get off this chair though

 

 

each to there own and all that BUT why??? especially this time of year.. Run to the pub yeah, but not 8 miles

 

yeah i went out this morning about 11.00

i feel alot better now all that xmas food and beer out of me.

it's just a shame im going to a house party 2nite and getting wankered lol

 

Why you ask?? After seeing some of the recent photos on here thats why

 

Running.... Why.... Who's chasing you?

 

what trainers you got gaz?

and 8 miles is good going!!


i need to start training soon as i want to do the great north run next year!! and im not a runner!! lol

 

Try running up here without traction control and abs pmsl i near fell WALKING to the pub earlier about twenty times !!

 

8 miles is good going! i been doing a little in lincs lately only doing about 3 or 4 each go! must start doing it every day to shift this fat!

and its not cold if you warm up properly!

 

i ran 4 miles a day for 2 weeks ,got so far away from me house i couldnt get back!





good job! tho im not a runner! more a tredmil walking inclinded person!

 

i shall be going in a while


gonna try and do a quick 10k as its blooming freezing out

 

who are you... Lee Evans ??

 

Adidas response clima cool , fookin killed me on my first run with them , but best runing shoes ive ever had now Bloody hell matt theres fook all on yer

Been running for about 8 months this time around , used to do a bit a few years back too