heres a few pictures from this time last year @10.2 stone







i only did a few months training last summer to add a little shape but didnt take it up seriously, anyway im back at a different gym now (have been for 3 weeks) and plan to take it up more seriously now

heres some pics of me now @11.2 stone







dont think i have put much size on to notice but i feel a lot better, my goal is 12stone (at the moment)

obviously im not as big as most the guys on here but everyone has to start off somewhere and unlucky for me im one of those 'hard gainers' out there but i am trying..

 

i cuda swore this website involved cars... i could be wrong lol

 

Its hard to tell from the pics you've put on size but you do seem to have. Your chest and arms look bigger imho.

I was built like a racing snake too so I know what your up against.

 

Your in the fitness section you muppet

 

bonus boy, 3 weeks is not long lol. Keep at it, keep updating the thread.

 

act i was just looking on new posts and and this thread came up just saying 3 months progress so i thought oh car project... and clicked on it. my bad!

 

Deffo look bigger m8.