heres a few pictures from this time last year @10.2 stone







i only did a few months training last summer to add a little shape but didnt take it up seriously, anyway im back at a different gym now (have been for 3 weeks) and plan to take it up more seriously now

heres some pics of me now @11.2 stone







dont think i have put much size on to notice but i feel a lot better, my goal is 12stone (at the moment)

obviously im not as big as most the guys on here but everyone has to start off somewhere and unlucky for me im one of those 'hard gainers' out there but i am trying..