Concept 2 rowing machine, anyone use it??
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1st to 200 without NOS
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Joined: May 2003
Posts: 12,304
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From: Birmingham
My best times on max resistance are 7.06 for 2000m and 19.06 for 5000 anyone have their figures?? Go easy on me, I am 45 ha ha!!
Thread Starter
1st to 200 without NOS
iTrader: (2)
Joined: May 2003
Posts: 12,304
Likes: 121
From: Birmingham
average 2600m on full resistance over 12 mins running at 37 to 41 spm.this is my warm up
if you want to stop smoking try hypnosis,best £250 I have ever spent and that was 5 years ago
if you want to stop smoking try hypnosis,best £250 I have ever spent and that was 5 years ago
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nicodinho
Ford Non RS / XR / ST parts for sale.
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Oct 7, 2015 12:56 PM





