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Concept 2 rowing machine, anyone use it??

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Old Feb 22, 2009 | 10:29 PM
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Martin-Hadland
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Default Concept 2 rowing machine, anyone use it??

My best times on max resistance are 7.06 for 2000m and 19.06 for 5000 anyone have their figures?? Go easy on me, I am 45 ha ha!!
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Old Feb 23, 2009 | 08:20 AM
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Rub It in why dont ya!

32 - still smoking

2000m 8.41
5000m 20.34

But then you know that!
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Old Feb 23, 2009 | 08:57 AM
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Originally Posted by Yeti Racing
Rub It in why dont ya!

32 - still smoking

2000m 8.41
5000m 20.34

But then you know that!
Wondered if you would see the post Stop smoking now!!
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Old Feb 23, 2009 | 08:59 AM
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Patches bought...........Again!

And now I have a target!
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Old Feb 24, 2009 | 01:07 AM
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I don't use that machine because I am not allowed because of the positioning of my hip. However, I do know that's good going.
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Old Feb 24, 2009 | 07:01 AM
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average 2600m on full resistance over 12 mins running at 37 to 41 spm.this is my warm up
if you want to stop smoking try hypnosis,best £250 I have ever spent and that was 5 years ago
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