Need a routine
Thread Starter
PassionFord Post Whore!!
Joined: May 2003
Posts: 9,156
Likes: 0
From: Sheffield
Need a routine
I find that I am doing the same old stuff every time i go to the gym.
I go around 4 times a week.
I dont do ANY cardio right now, based on the fact im an unfit fat fucker
Any suggestions?
I go around 4 times a week.
I dont do ANY cardio right now, based on the fact im an unfit fat fucker
Any suggestions?
BANNED
Joined: Sep 2006
Posts: 1,452
Likes: 0
From: Dundee ,Scotland
Could make up a routine from here
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
Thread Starter
PassionFord Post Whore!!
Joined: May 2003
Posts: 9,156
Likes: 0
From: Sheffield
Could make up a routine from here
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
http://www.shapefit.com/workout-routines.html
And do some cardio or you wont get anywhere m8!!
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