Thread: Need a routine
View Single Post
Old Oct 10, 2008 | 09:56 AM
  #5  
SapphyMike's Avatar
SapphyMike
PassionFord Post Whore!!
 
Joined: May 2003
Posts: 9,156
Likes: 0
From: Sheffield
Default
Originally Posted by snedboy
Could make up a routine from here

http://www.shapefit.com/workout-routines.html

And do some cardio or you wont get anywhere m8!!
Cheers
Reply
0