Without sounding gay or sad.....LOL! How long???
15-09-2008, 04:40 PM
#1
Without sounding gay or sad.....LOL! How long???
How long would it take you to get the size of Stuart that was in Big Brother?
http://www.virginmedia.com/tvradio/b...tes.php?ssid=6
Training 5 days a week?
Cheers.
http://www.virginmedia.com/tvradio/b...tes.php?ssid=6
Training 5 days a week?
Cheers.
15-09-2008, 05:21 PM
#3
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12-14 months natural eating the correct foods, training correctly and 8+ hours sleep a night.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
15-09-2008, 05:24 PM
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12-14 months natural eating the correct foods, training correctly and 8+ hours sleep a night.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
15-09-2008, 05:34 PM
#7
12-14 months natural eating the correct foods, training correctly and 8+ hours sleep a night.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
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15-09-2008, 08:12 PM
#13
I'm 6' 4" and weigh 14.5 stone as of saturday. Have on off trained for 18 months and have the basics there already but by no means what I want!!!
Want to get bang into it now as no excuses. New baby is now here, Claire is on maternity leave and i've finished my rebuild on the car so i'm wanting to get to the gym every morning before work Mon-Fri.
15-09-2008, 09:21 PM
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I'm 6' 4" and weigh 14.5 stone as of saturday. Have on off trained for 18 months and have the basics there already but by no means what I want!!!
Want to get bang into it now as no excuses. New baby is now here, Claire is on maternity leave and i've finished my rebuild on the car so i'm wanting to get to the gym every morning before work Mon-Fri.
Want to get bang into it now as no excuses. New baby is now here, Claire is on maternity leave and i've finished my rebuild on the car so i'm wanting to get to the gym every morning before work Mon-Fri.
What Paul says is true but in all honesty you'd have to be very very strict to gain good size and keep lean in one year.
You're pretty tall as well so id say you need to be between 16 and 17st to look like that.
16-09-2008, 10:36 AM
#17
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Scott....is there something you're not telling us!!!??
I agree with Ollie - I was thinking around the couple of years mark also. I've been doing it for less than a year myself & the majority of the size I've put on is on my chest & shoulder areas. Rather than trying to stay totally strict & staying lean whilst gaining size I'm concentrating on bulking up as much as I can until roughly Easter time next year at which point I'm going to have a go at cutting down, losing the belly and aiming for that all desirable 6 pack for the summer - whether or not I'll pull it off is another matter! LOL!
Scott....little tip - STOP EATING YOUR PROFITS!!!
16-09-2008, 03:23 PM
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Oh and congratulations.
16-09-2008, 03:27 PM
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Its getting past the natural everyday limit thats the hard part.
16-09-2008, 05:17 PM
#24
I don't wanna be huge or "overmuscular" though. Just want to be a good size so you can tell I train a little and look after myself a bit.........if you know what I mean?
Thing is, I'm 35 in 2 weeks time so I don't want to try and become huge because it takes a lot of maintenance to keep it otherwise it'll turn to fat etc.
Thing is, I'm 35 in 2 weeks time so I don't want to try and become huge because it takes a lot of maintenance to keep it otherwise it'll turn to fat etc.
16-09-2008, 06:29 PM
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I know what you mean as I don't want to be huge.
It will never turn to fat though. Muscle doesn't turn to fat, that's the sort of tripe I expect some ignorant git who doesnt train to say.
It will never turn to fat though. Muscle doesn't turn to fat, that's the sort of tripe I expect some ignorant git who doesnt train to say.
16-09-2008, 07:16 PM
#27
OK, maybe he doesn't look big in the previous picture but he look bigger in this one?
http://www.channel4.com/bigbrother/p...70&imageId=102
Can I just reliterate that i'm not Gay as I'm married and have a new baby too so fook off to all the clever cooonts!!............................LEE!! pmsl
http://www.channel4.com/bigbrother/p...70&imageId=102
Can I just reliterate that i'm not Gay as I'm married and have a new baby too so fook off to all the clever cooonts!!
............................LEE!! pmsl
17-09-2008, 09:26 AM
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Just cos you're married doesnt mean you dont have gay tendancies -infact sometimes I've heard the marriage thing is just a front!!.....Claire.....I think if I were you I'd be watching him closely from now on....he'll be wearing nail varnish & eye liner soon!!!!
20-09-2008, 11:49 AM
#31
Or........ 2 months on gear. Dianabol @ 30mg ed for 6 weeks with 8+ hours sleep a night......no less!!!!!!! Eat 200g of protien per day such as chicken, fish, red meats, milks, eggs, cheese's. Good carbs..... brown rice, bread, pasta & spuds.
A good multi-vit and some protien and creatine supps.
I really need to get my hand better so I can get back down the gym!!
I'll cancel the cheeses out though - allergic
20-09-2008, 07:39 PM
#33
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A few years ago i could not train as I had hurt my todge due to high sex drive. Sex was way to embarrasing to have as I would last no more than a few mins due to 4 times my base rate of Test in my system! In the end i had to see my Dr about my pore sore red willy and admit to being a wanker!
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