eating beef..?
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PassionFord Post Whore!!
Joined: May 2004
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From: SLOUGH INIT BRUV!!?
eating beef..?
what are the benefits of beef? are there any?
in my diet the meats i usually eat are chicken and lamb, but no beef
If i wanted to bulk up and weight train for bodytone would beef be suitable, does it give you gain in strength etc?
interested to know
in my diet the meats i usually eat are chicken and lamb, but no beef
If i wanted to bulk up and weight train for bodytone would beef be suitable, does it give you gain in strength etc?
interested to know
PassionFord Post Whore!!
Joined: Mar 2006
Posts: 4,051
Likes: 1
From: Dover, Kent
IMO beef is exacly the same as chicken. Yer its got a lot of protein and caleries, good to bulk up, but just buy some weight gain and mix it with your protein shake, make sure there high quality though otherwise the proteins in them will not be able to 'digest' into your body.
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