flat stomach

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27-06-2006, 06:04 PM

Kam B

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flat stomach

iv got a belly, im off uni now so im training again at home, i need to get my belly flat

HOW?!

whats the best ways of gettin it down and how long would it take?

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27-06-2006, 07:57 PM

Stu.H

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reduce fat intake

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27-06-2006, 08:43 PM

Rs1

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Some of the above and introduce some cardio and it'll take a fair amount of time. Stick with it though,it WILL eventually happen.

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