Alcohol
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Alcohol
We all know how fattening beer is etc etc, but I was wondering, what can I drink that wont undo all of the hard work in the gym etc?
I want to be able to go out still, but i dont want to undo all of the work...or am I destined for Diet Coke .
I want to be able to go out still, but i dont want to undo all of the work...or am I destined for Diet Coke .
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You'd be better of drinking larger than coke tbh - the amount of sugar and crap in them. It's ok to have a sneaky pint every now and then but if you are going out to get smashed it's going to undo a lot of work you did at the gym the day before.
Try Michelob Ultra - it's low in carbs and low in calories. It's not all that great tasting - but after a few (dozen) it becomes bearable.
Try Michelob Ultra - it's low in carbs and low in calories. It's not all that great tasting - but after a few (dozen) it becomes bearable.
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Originally Posted by OvaBoost
How is beer fattening?
330ml of Bud (just as an example) has about 150 calories, as well as 11 grams of carbohydrates.
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Originally Posted by OvaBoost
How is beer fattening?
I think one of the better options to drink is Vodka & diet coke as mentioned by Stu @ M Developments on another poost as that is supposed to be low in carbs etc
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Originally Posted by Lemon S2
Originally Posted by OvaBoost
How is beer fattening?
I think one of the better options to drink is Vodka & diet coke as mentioned by Stu @ M Developments on another poost as that is supposed to be low in carbs etc
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Originally Posted by Lemon S2
Originally Posted by OvaBoost
How is beer fattening?
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This is from memory, had an argument with someone about this years ago.
Standard-strength lager is around 200 calories/pint on average. Mainly chemicals, not that great at all.
Cider is around 220 a pint, but arguably the best for you, being vaguely more natural than anything else.
Guinness is 230-odd, and can make you piss out of your arse.
Bitter on average, is around 180 a pint.
And we worked it out (at the time) a vodka/diet works out about 3 to a pint of premium-strength lager(!) if you're easy on the coke.
Standard-strength lager is around 200 calories/pint on average. Mainly chemicals, not that great at all.
Cider is around 220 a pint, but arguably the best for you, being vaguely more natural than anything else.
Guinness is 230-odd, and can make you piss out of your arse.
Bitter on average, is around 180 a pint.
And we worked it out (at the time) a vodka/diet works out about 3 to a pint of premium-strength lager(!) if you're easy on the coke.
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Originally Posted by Tigran
Originally Posted by Lemon S2
Originally Posted by OvaBoost
How is beer fattening?
I think one of the better options to drink is Vodka & diet coke as mentioned by Stu @ M Developments on another poost as that is supposed to be low in carbs etc
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