Originally Posted by
fuzzy
i know what i/it did, i dont need to justify it to you and i couldnt give a fuck if you dont believe it.
We're not talking about my beliefs. We're talking about scientific fact. If you put on 3.5stone in 6 months, then at very very best. With a perfect diet/training/sleep pattern, you could add 9lbs of muscle. So at best, you added just under 3 stone of fat to your frame.
Well done, that's good going.