Originally Posted by
fuzzy
the problem with this sort of stuff is that everyone has a different opinion because different stuff works or doesnt work for different people.
be aware of the sort who insist their way is the only proper/correct way.
Be aware of ANYONE that recommends them! I don't know of any decent user that would recommend them. Usually just dicks that have no idea. Done one course and gained 10 stone of solid disco muscle... got a mate that is "a unit"... 8 stone with abs etc etc, you get the idea.
They will always offer advice but never push them as an option!! Most would tell you to steer well clear, however if that was the path you were going down they would offer the advice.
Go on a bodybuilding forum, post the questions/advice in this thread, sit back and be prepared for a barriage of abuse!