Originally Posted by
Porkie
So why not just say that????
shouldn't you be down the gym anyway? banging out 10 reps on the smith Machine at 180kg.....
air of mystery Lee, of course i would be speaking out for turn to just blurt out what i heard so im not going to

and i also think that the time will come when things like this will be anounced and people will say... "thats bullshit" ect, so i was asking if people actually thought it was possible...

oh and i hurt my arm at 140kg so im still waiting for it to feel better.. it actually still hurts because ive been working my ass off...