weakest muscle group?
#1
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weakest muscle group?
just wondering what you guys think your weakest muscle group is?
I don't just mean which one is the lowest weight you can lift, I mean the feel of the muscle group if you get me (hard to describe it really lol)
Found out this evening mine is my shoulders...
I don't just mean which one is the lowest weight you can lift, I mean the feel of the muscle group if you get me (hard to describe it really lol)
Found out this evening mine is my shoulders...
#2
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I know exactly what you mean. Mine appear to be the back muscles which run up from the spine to the shoulder.
The coonts are caning now after a good work out
The coonts are caning now after a good work out
#4
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My stomach muscles seem to be a bit shit after a couple of years of heavy boozing.
Starting to ache less and less now so I suppose they are getting stronger.
Starting to ache less and less now so I suppose they are getting stronger.
#6
Tricepts for me. I have a niggling tendon issue with my left arm and its holding me up so they have deteriorated loads over the past months.
Shame as I love the burn you get from training them.
Shame as I love the burn you get from training them.
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