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If you mean Mk5/6 then the springs are different. I've recently bought a full set of -30m lowered springs but not sure I will fit them as my GTi estate sits low already and the speed bumps around here are lethal.
I had H&R progressive rate springs on my 94 mk5 estate a loverley ride.
Was quite low but looked good..
Took 6 weeks to arrive from germany but worth the wait...