silkcut quit link please...!!!
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#8
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well done westy!!
i'm trying to quit too my last fag was saturday night at 8pm lol
i'm feeling ok but keep getting really big urges to pop to the shop and buy some!
not gonna though
we'll get through this!
i'm trying to quit too my last fag was saturday night at 8pm lol
i'm feeling ok but keep getting really big urges to pop to the shop and buy some!
not gonna though
we'll get through this!
#9
wicked, well done Tempt..
I filled up with petrol tonight, and Id normally say, 20 embassy please... felt wierd not saying it.. saved a fiver tho
I was pissed off being pissed off when I could have a ciggy, ie work/site etc, so just thought... fook it, tonights the night (sunday)
To be fair, its not been too bad.. I really want to do it this time after loads of failed attempts... normally last 1 day and thats only because I was ill or something..
got he alan carr book too.. brilliant book and a very worth while investment.. if you havent got it,m then by all means you/or anyone can have it once Ive finished it here's hoping....
feels nice not smelling of dirty smoke having a coffee isnt the same tho
I filled up with petrol tonight, and Id normally say, 20 embassy please... felt wierd not saying it.. saved a fiver tho
I was pissed off being pissed off when I could have a ciggy, ie work/site etc, so just thought... fook it, tonights the night (sunday)
To be fair, its not been too bad.. I really want to do it this time after loads of failed attempts... normally last 1 day and thats only because I was ill or something..
got he alan carr book too.. brilliant book and a very worth while investment.. if you havent got it,m then by all means you/or anyone can have it once Ive finished it here's hoping....
feels nice not smelling of dirty smoke having a coffee isnt the same tho
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i was getting fed up with stinking off smoke, and having to go outside for a fag! also i don't feel its fair on zara having a stinky mummy lol
so i'm doing it for her as well as me, although it is hard when rudey comes in from having a fag! It's very tempting lol
According to the silk quit thing i've saved £7.52 so far and 2 hours and 30 minutes on my life!!
scarey innit!
#14
Originally Posted by Westy
bigwelsh.. give up too mate
will try and cut back tho !
well done with your work tho mate !!!!!!
you should be proud !
#15
well done Simon
yeah Zara dont want a ciggy smelling mum.. so stick with it Tempt.. Im delibrately not going out, as when I se my mates all smoking, I'll crack, I know it Its easier this way
big thanks to Welshlad... appreciated mate.. I really want to be how I was before I started smoking.. A NON smoker After the 6 nations then, priority, give up mate.. fook it, just do it know.. you never used to smoke, so you dont have to know..
yeah Zara dont want a ciggy smelling mum.. so stick with it Tempt.. Im delibrately not going out, as when I se my mates all smoking, I'll crack, I know it Its easier this way
big thanks to Welshlad... appreciated mate.. I really want to be how I was before I started smoking.. A NON smoker After the 6 nations then, priority, give up mate.. fook it, just do it know.. you never used to smoke, so you dont have to know..
#16
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why do you have to do the big quit thing to stop smoking?
seems weird.can't you just cut down so that you dont actually smoke anymore??
sounds weird but it would right pi55 me off all the people going ooooh youve quit have you? you can't have one... or you sure you dont want one etc etc....
how does the silk quit thing work? can I use it to find out how much i've saved by not smoking? do you have to put the price in or something?
seems weird.can't you just cut down so that you dont actually smoke anymore??
sounds weird but it would right pi55 me off all the people going ooooh youve quit have you? you can't have one... or you sure you dont want one etc etc....
how does the silk quit thing work? can I use it to find out how much i've saved by not smoking? do you have to put the price in or something?
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no. thats why i'm struggling to understand it.
the girlfriend has just cut down so much she's stopped though
I don't understand why its different to everything else that you need to stop, reduce whatever...
bit like resolutions, or diets etc... as soon as people break them its like oh well thats broken mayaswell go back to how I was before and carry on.
just thing its trouble if the motivation is how long you can not have one for rather than deciding just not too do it cos its expensive and bad for your health?
I do go outside with the smokers for every fag break they have mind passive smoking is sooo much cheaper.
the girlfriend has just cut down so much she's stopped though
I don't understand why its different to everything else that you need to stop, reduce whatever...
bit like resolutions, or diets etc... as soon as people break them its like oh well thats broken mayaswell go back to how I was before and carry on.
just thing its trouble if the motivation is how long you can not have one for rather than deciding just not too do it cos its expensive and bad for your health?
I do go outside with the smokers for every fag break they have mind passive smoking is sooo much cheaper.
#22
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quit for about a yr to save up for a brand new mg zr. 4 months after i bought it a gate crushed the car. i started again. quit after 5 months, was off them for 8 months. and it slowly crept back in to my life when i was out drinking. for ages it was a weekend thing, then it was a weekend and evening thing, now it getting full time again. its THE most annoying issue in my life. i'll be honest, i love smoking. but hate smell on fingers/clothes etc. i wont be able to afford to smoke 20 a day and run my rs thats for sure.
hope u are successful though mate
hope u are successful though mate
#23
its weird, I seemed to enjoy it too... Couldnt beat a nice meal followed by a cig..
Sorry to hear that your back on them Especially after a long stretch like that... makes my 2 well, 3 now nights seem petty..
A mate reckons, after 2 weeks its easier, as in the cravings go.. I doing well... so far so good..
Give up again mate... you done it before, do it again, and stay off this time.. it seems that most people start again, after an incident.. ie crash or something... No excuse tho..
Sorry to hear that your back on them Especially after a long stretch like that... makes my 2 well, 3 now nights seem petty..
A mate reckons, after 2 weeks its easier, as in the cravings go.. I doing well... so far so good..
Give up again mate... you done it before, do it again, and stay off this time.. it seems that most people start again, after an incident.. ie crash or something... No excuse tho..
#24
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i agree westy but the irony involved after your weened of the cigs to afford a car then it gets flattened is far from a joke at the time.
i will try soon, im just not ready to yet, need to lose weight first, i lost loads of that and it piled back on. dear oh dear, i have got myself in a rut
it gets easier a month later ish when u begin to forget about them being a part of your life
i will try soon, im just not ready to yet, need to lose weight first, i lost loads of that and it piled back on. dear oh dear, i have got myself in a rut
it gets easier a month later ish when u begin to forget about them being a part of your life
#27
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Originally Posted by Westy
Couldnt beat a nice meal followed by a cig..
"Cant beat the taste of a nice meal and fcuk the cig"
Keep it up peeps it gets easier as you go on
#31
It Wasnt Me!
Westy, cheers man, I thought about having one before i done my first driving lesson today, but would of just been stupid!!
Keep at it, the WORST thing you can do is buy some!! everytime you want one, DONT smoke it, it's v.v.v.hard but WELL worth uit once you enjoy not having one when you know you normally would!
Keep at it, the WORST thing you can do is buy some!! everytime you want one, DONT smoke it, it's v.v.v.hard but WELL worth uit once you enjoy not having one when you know you normally would!
#32
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oh my god it's sooooo hard at times!
zaras not well and is really clingy and crying nearly all the time, and my stress levels by the end of the day are sky high and all i want is a fag!!! so i've turned to ice cream
i'm gonna get fat but thats ok because once i've sorted the smoking thing, the next thing i want to do is get fit so a few extra pounds won't make that much of a difference ... i hope!
And in the car instead of a fag i have mints
i'd really love one but i really dont
keep it up westy!
zaras not well and is really clingy and crying nearly all the time, and my stress levels by the end of the day are sky high and all i want is a fag!!! so i've turned to ice cream
i'm gonna get fat but thats ok because once i've sorted the smoking thing, the next thing i want to do is get fit so a few extra pounds won't make that much of a difference ... i hope!
And in the car instead of a fag i have mints
i'd really love one but i really dont
keep it up westy!
#34
well done Tempt..
its not easy is it.. I keep smelling smoke even when Im not near anyone..
Big test tomorrow... pub thats the real tester... a pint without a ciggy... gonna be weird...
Well chuffed youve stuck at it, as it keeps me wanting to suceed to.. Was in the shop, buying some mints and the lady infront of me bought 10 b&h.. I was seriously close... but then thought what a waste after all this time.. all 4 nights..
its not easy is it.. I keep smelling smoke even when Im not near anyone..
Big test tomorrow... pub thats the real tester... a pint without a ciggy... gonna be weird...
Well chuffed youve stuck at it, as it keeps me wanting to suceed to.. Was in the shop, buying some mints and the lady infront of me bought 10 b&h.. I was seriously close... but then thought what a waste after all this time.. all 4 nights..
#37
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good luck westy!
i'm supposed to be going out at weekend but think i'm gonna pull out coz i know when i'm pissed i'll have a fag and that'll be it. End of! lol
So i'm going to stay home and be a responsible mother for the next month and then i'll go for my first night out as the new me!! lmao!!
Hope temptation doesn't get the best of you m8!! Stick to it!!!
i'm supposed to be going out at weekend but think i'm gonna pull out coz i know when i'm pissed i'll have a fag and that'll be it. End of! lol
So i'm going to stay home and be a responsible mother for the next month and then i'll go for my first night out as the new me!! lmao!!
Hope temptation doesn't get the best of you m8!! Stick to it!!!
#38
VERY nearly bought a pack when i got a lottery ticket... but didnt
hope its going well Tempt... cant be easy with ruders puffing away tho..
stick at it mate..
I actually dont feel too bad, even after a couple of beers, but did have to leave the pub early.. not ready for that yet..