Ok honest answers please
10-08-2004, 11:05 PM
#81
15K+ Super Poster!!
Originally Posted by FastFordChris
wats the trick to doin one armed ones??? i always fall over
10-08-2004, 11:06 PM
#82
PassionFord Post Whore!!
Join Date: Jun 2003
Location: *PF TERRORISTS CARTEL* Bin flocking Youngens :cry:
Posts: 6,814
Likes: 0
Received 0 Likes
on
0 Posts
[quote="Ryan"]
i used to be a national gymanast (yeah i know)
quote]
:gayflag: :gayflag: :gayflag: :gayflag:
i used to be a national gymanast (yeah i know)
quote]:gayflag:
:gayflag: :gayflag: :gayflag:
10-08-2004, 11:20 PM
#84
Advanced PassionFord User
Join Date: Apr 2004
Location: My own little world Drives: badly
Posts: 1,995
Likes: 0
Received 0 Likes
on
0 Posts
In the interests of science - I just tried.........
11!
First excecise I've done i years! And I've been in the pub!
31yrs old 5'11" Fook knows how heavy - Last weighed 5yrs ago @ 11.5 stone.
Not much different from that now I guess.
11!
First excecise I've done i years! And I've been in the pub!
31yrs old 5'11" Fook knows how heavy - Last weighed 5yrs ago @ 11.5 stone.
Not much different from that now I guess.
11-08-2004, 12:25 AM
#87
Advanced PassionFord User
Join Date: May 2004
Posts: 1,732
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by JAP CRAP
Originally Posted by FastFordChris
wats the trick to doin one armed ones??? i always fall over
i'll need to to the bloody splits then!
11-08-2004, 06:28 AM
#89
PassionFord Post Whore!!
Join Date: Jun 2003
Location: Saving the planet
Posts: 5,749
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Sean Bicknell
Originally Posted by Paul Eggleton
Originally Posted by Karl
250kg......F*ck me thats heavy Paul! lol 
I am 5ft 9in, 32 years old and weigh 12st.
I can eat a kebab in around 17 seconds!!
Sean..
11-08-2004, 06:31 AM
#90
PassionFord Post Whore!!
Join Date: Jun 2003
Location: Saving the planet
Posts: 5,749
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by christianh3
re deadlifts ive done 260kgs for one rep, did 240kgs last night didnt feel too bad 
best bench is 160kgs and squat 200kgs all free weight. i'm 29 weigh around 15 stones training for 10 yrs.
best bench is 160kgs and squat 200kgs all free weight. i'm 29 weigh around 15 stones training for 10 yrs.
11-08-2004, 08:30 AM
#91
I've found that life I needed.. It's HERE!!
Join Date: Oct 2003
Location: Coventry
Posts: 1,380
Likes: 0
Received 0 Likes
on
0 Posts
I'll go for about 30-40, but can't be bothered. Can do like 15-20 with claps in between (fast) and around 5-10 one handed, depending how much beer I've consumed.
Can benchpress around 95-100kg as don't work out much, which is why I'm 21, 5'7" and 14 stone
Can benchpress around 95-100kg as don't work out much, which is why I'm 21, 5'7" and 14 stone
11-08-2004, 08:42 AM
#93
Too many posts.. I need a life!!
Join Date: Apr 2004
Location: North West UK
Posts: 574
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Paul Eggleton
Originally Posted by christianh3
re deadlifts ive done 260kgs for one rep, did 240kgs last night didnt feel too bad
best bench is 160kgs and squat 200kgs all free weight. i'm 29 weigh around 15 stones training for 10 yrs.
best bench is 160kgs and squat 200kgs all free weight. i'm 29 weigh around 15 stones training for 10 yrs.
looks madder on your back than being picked up off the floor. i was an ultra chuffed wif me d/lift tho just split up wif a bird my head was rekd and i wa on a mission lol the way i felt i would have picked up 8 plates never mind 6!!! that was cool as well....a v strong powerlifter bloke ie 180kg bench (nice chap btw) seem me foin heavy deads that night asked if he could work in at 4 plates which he did with out a warmup prob didnt expect to goto 6 which i did and he had a go didnt even move the bar he must have been 18/19 stone . from today i'm gona up me reps and cut up a bit not into the powerlifter type build which is what i get from heavy training and eating too much shite.
11-08-2004, 08:59 AM
#95
PassionFord Post Troll
Join Date: May 2003
Location: Nr Crewe, Cheshire
Posts: 3,225
Likes: 0
Received 0 Likes
on
0 Posts
I got my mate to try this last night...
I couldnt even do one... he is skinny as fuck his upper arm ie bi-cep area has exactly the same circumfrence as my wrist
I couldnt even do one... he is skinny as fuck his upper arm ie bi-cep area has exactly the same circumfrence as my wrist
11-08-2004, 10:09 AM
#96
Advanced PassionFord User
Join Date: May 2003
Location: Barrow-in-Furness
Posts: 2,220
Likes: 0
Received 0 Likes
on
0 Posts
Originally Posted by Lee Reynolds
Originally Posted by Ian2wdsaffcos
Originally Posted by Ima-Racing500
Ian.....i do em from cold..well i shake my arms about a bit first!
it's more chest/shoulders......unless you're doing "Ryan style press-ups" If you're actually doing the press-ups until failure then you risk injury by not warming up first.
Apparently if you can do 40 plus outright you are very strong!
along with 400 sit ups via that ab bar thing that dont fuck the back
Check out the carpet carrying Meat head 
im 5'9 ish 
Weigh 11st 9. Last time was doing pushups i could warm up and do 50, a few stretches then 50 again. I can also do 10 one arm push ups on right and 6 on left before landing on my hooter
Weigh 11st 9. Last time was doing pushups i could warm up and do 50, a few stretches then 50 again. I can also do 10 one arm push ups on right and 6 on left before landing on my hooter
Thread
Thread Starter
Forum
Replies
Last Post
nicodinho
Ford Non RS / XR / ST parts for sale.
6
07-10-2015 12:56 PM
rsguy
General Car Related Discussion.
44
29-09-2015 03:29 PM