8 hours & counting!
#1
Advanced PassionFord User
Thread Starter
Join Date: May 2005
Location: SW London
Posts: 2,317
Likes: 0
Received 0 Likes
on
0 Posts
![Default](https://passionford.com/forum/images/icons/icon1.gif)
Since i've had a fag ![Top](https://passionford.com/forum/images/smilies/smile011.gif)
If ican do 8 hours, i'm sure i can do the rest of the day
Then try and do tomorrow ![Top](https://passionford.com/forum/images/smilies/smile011.gif)
Feel so much better for it already, chest isn't tight, havn't coughed once today, breath is fresher, clothes arre still fresh.
Gonna do it this time, fed up of being underweight, they say you put a stone on after you quit for good & that will be enough to put me over the borderline![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
Just thought i would share it, as a problem shared is a problem solved
![Top](https://passionford.com/forum/images/smilies/smile011.gif)
If ican do 8 hours, i'm sure i can do the rest of the day
![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
![Top](https://passionford.com/forum/images/smilies/smile011.gif)
Feel so much better for it already, chest isn't tight, havn't coughed once today, breath is fresher, clothes arre still fresh.
Gonna do it this time, fed up of being underweight, they say you put a stone on after you quit for good & that will be enough to put me over the borderline
![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
Just thought i would share it, as a problem shared is a problem solved
![Wink](https://passionford.com/forum/images/smilies/icon_wink.gif)
#5
Advanced PassionFord User
Thread Starter
Join Date: May 2005
Location: SW London
Posts: 2,317
Likes: 0
Received 0 Likes
on
0 Posts
![Default](https://passionford.com/forum/images/icons/icon1.gif)
Cheers guys ![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
Just had dinner (tea) and i'm dying for a drag, but i'll hold out
They say the one in the morning and after meals is worst.
But so far, i woke up, had breakfast, been to do my daily things, had tea, and not had a single fag
![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
Just had dinner (tea) and i'm dying for a drag, but i'll hold out
![Wink](https://passionford.com/forum/images/smilies/icon_wink.gif)
But so far, i woke up, had breakfast, been to do my daily things, had tea, and not had a single fag
![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
#6
PassionFord Post Troll
![](https://passionford.com/forum/images/pf_gold_member.png)
Join Date: May 2003
Location: Blackpool, UK
Posts: 3,659
Likes: 0
Received 0 Likes
on
0 Posts
![Default](https://passionford.com/forum/images/icons/icon1.gif)
Well done
I quit 3 years ago now and it was one of the best things i ever did for "myself". I have put weight on but it's just one of those things i guess, enough will power to quit smoking but not enough will power to quit chocolate pmsl!!
The way you are doing it is the best way that i personally found. Just hour by hour, day by day, if you set yourself big goals they are harder to achieve. If you feel like a ciggarette, just say to yourself, can i go another hour without one? then when the hour has passed, say it again and again until your thinking days, then two days etc!!! (hope that makes sense).
Good luck with it, you will feel so much better for quitting!!! give yourself a pat on the back
![Clap](https://passionford.com/forum/images/smilies/9c-clap.gif)
I quit 3 years ago now and it was one of the best things i ever did for "myself". I have put weight on but it's just one of those things i guess, enough will power to quit smoking but not enough will power to quit chocolate pmsl!!
![Surprised](https://passionford.com/forum/images/smilies/bigcry.gif)
The way you are doing it is the best way that i personally found. Just hour by hour, day by day, if you set yourself big goals they are harder to achieve. If you feel like a ciggarette, just say to yourself, can i go another hour without one? then when the hour has passed, say it again and again until your thinking days, then two days etc!!! (hope that makes sense).
Good luck with it, you will feel so much better for quitting!!! give yourself a pat on the back
![Top](https://passionford.com/forum/images/smilies/smile011.gif)
![Top](https://passionford.com/forum/images/smilies/smile011.gif)
![Clap](https://passionford.com/forum/images/smilies/9c-clap.gif)
![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
#7
Advanced PassionFord User
Thread Starter
Join Date: May 2005
Location: SW London
Posts: 2,317
Likes: 0
Received 0 Likes
on
0 Posts
![Default](https://passionford.com/forum/images/icons/icon1.gif)
Thats what i'm doing Nicole ![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
I'm really hungry though, i mean REALLY hungry, im eating like a horse cos i got to keep my hands occupied, those candy ciggies are great, much better than nicorrette. You can get em down the corner shop, called 'krakatoa' and i pretend its like a real ciggie, then when i get fed up with doing that i just eat it.![Surprised](https://passionford.com/forum/images/smilies/bigcry.gif)
Sounds weird i know, but it works for me
![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
I'm really hungry though, i mean REALLY hungry, im eating like a horse cos i got to keep my hands occupied, those candy ciggies are great, much better than nicorrette. You can get em down the corner shop, called 'krakatoa' and i pretend its like a real ciggie, then when i get fed up with doing that i just eat it.
![Surprised](https://passionford.com/forum/images/smilies/bigcry.gif)
Sounds weird i know, but it works for me
![Surprised](https://passionford.com/forum/images/smilies/bigcry.gif)
Trending Topics
#8
I've found that life I needed.. It's HERE!!
![Default](https://passionford.com/forum/images/icons/icon1.gif)
sounds daft mate but giving up tea and coffee for a while helped me alot, i always had a cig with a brew.
four years without one up to now
four years without one up to now
![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
#9
Advanced PassionFord User
Thread Starter
Join Date: May 2005
Location: SW London
Posts: 2,317
Likes: 0
Received 0 Likes
on
0 Posts
![Default](https://passionford.com/forum/images/icons/icon1.gif)
Originally Posted by pjv7771
sounds daft mate but giving up tea and coffee for a while helped me alot, i always had a cig with a brew.
four years without one up to now![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
four years without one up to now
![Big Grin](https://passionford.com/forum/images/smilies/icon_biggrin.gif)
![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
I'm doing ok, last night i went out with some mates, had a few puffs on a joint whilst inspecting my car in the bodyshop, but went the rest of the night without one.
Woke up this morning, was dying for one, so i found a ciggie, sparked it up, took the tiniest puff and let it burn the rest just so i could get the smell.
I'll get there in the end
![Grin](https://passionford.com/forum/images/smilies/icon_smile.gif)
Thread
Thread Starter
Forum
Replies
Last Post
DavidK
Ford Sierra/Sapphire/RS500 Cosworth
1
27-09-2015 02:55 PM