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i baught tom scarlets inlet manifold/plenium that was on on the cover of performance ford magazine on july 2006 & the exact same design has been used on M K's off of heres blue xr2 turbo that was also a performance ford cover car so i think thats enough proof that it works very well over 300bhp, any way im selling it as its a shame to cut it up to fit a zetec head so im just going to sell it & buy another heres the pics;