##FAO Stu @ MSD##
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Chasing Radders
Joined: May 2003
Posts: 37,253
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From: WARWICK
##FAO Stu @ MSD##
Hello mate
I have started the Death Breath Diet today
and was just wondering what Vitamins i needed to get as i saw you said it is a main bit of the diet.
Just getting on the excersise bike now, got a
Reebok one that you can access the PC and PS2 from
Cheers mate
I have started the Death Breath Diet today
and was just wondering what Vitamins i needed to get as i saw you said it is a main bit of the diet.Just getting on the excersise bike now, got a
Reebok one that you can access the PC and PS2 from Cheers mate
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Advanced PassionFord User
Joined: Jun 2003
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From: Berkshire
I'd just follow the diet at its natural pace first Tiff. Get a book off Amazon and see what it says.
Might be worth getting recipie books too as no potato/bread/pasta/sugar kind of restricts the food.
It does mention vitamins not accelerants, you might do yourself some harm.
Might be worth getting recipie books too as no potato/bread/pasta/sugar kind of restricts the food.
It does mention vitamins not accelerants, you might do yourself some harm.
PassionFords Creator
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From: Blackpool, UK Destination: Rev limiter
Hi Tiff,
Vitamins definitely required:
Multi Vitamin 3 times a day.
(Holland and Barratts Radiance on sale buy a few tubs)
Chromium picolinate 300 – 600mcg per day.
L-Carnatine 1000mg per day.
Vitamin C 2000mg per day minimum.
Vitamin B complex.
Hempseed Oil Capsules.
Possible complimentary vitamins:
L-Glutamine for sugar craving 500mg before meals.
Inositol For nervousness 1000 – 2000mg per day.
Vitamins definitely required:
Multi Vitamin 3 times a day.
(Holland and Barratts Radiance on sale buy a few tubs)
Chromium picolinate 300 – 600mcg per day.
L-Carnatine 1000mg per day.
Vitamin C 2000mg per day minimum.
Vitamin B complex.
Hempseed Oil Capsules.
Possible complimentary vitamins:
L-Glutamine for sugar craving 500mg before meals.
Inositol For nervousness 1000 – 2000mg per day.
Thread Starter
Chasing Radders
Joined: May 2003
Posts: 37,253
Likes: 2
From: WARWICK
Originally Posted by Stu @ M Developments
Hi Tiff,
Vitamins definitely required:
Multi Vitamin 3 times a day.
(Holland and Barratts Radiance on sale buy a few tubs)
Chromium picolinate 300 – 600mcg per day.
L-Carnatine 1000mg per day.
Vitamin C 2000mg per day minimum.
Vitamin B complex.
Hempseed Oil Capsules.
Possible complimentary vitamins:
L-Glutamine for sugar craving 500mg before meals.
Inositol For nervousness 1000 – 2000mg per day.
Vitamins definitely required:
Multi Vitamin 3 times a day.
(Holland and Barratts Radiance on sale buy a few tubs)
Chromium picolinate 300 – 600mcg per day.
L-Carnatine 1000mg per day.
Vitamin C 2000mg per day minimum.
Vitamin B complex.
Hempseed Oil Capsules.
Possible complimentary vitamins:
L-Glutamine for sugar craving 500mg before meals.
Inositol For nervousness 1000 – 2000mg per day.
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