Hi Tiff,

Vitamins definitely required:
Multi Vitamin 3 times a day.
(Holland and Barratts Radiance on sale buy a few tubs)
Chromium picolinate 300 – 600mcg per day.
L-Carnatine 1000mg per day.
Vitamin C 2000mg per day minimum.
Vitamin B complex.
Hempseed Oil Capsules.

Possible complimentary vitamins:
L-Glutamine for sugar craving 500mg before meals.
Inositol For nervousness 1000 – 2000mg per day.