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how do you keep motivated ??

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Old Oct 23, 2009 | 09:34 PM
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Default how do you keep motivated ??

right how do you lot keep motivated ??

ive gone from just over 19 stone to just under 16 stone in say last 6 months with on and off training/dieting due to on off relationship with the Ex and all the shit that brings, just found it hard last 2 days keeping concentration/motivation !!!
I lost 5 pound last week alone so its not the weight comin off the problem just the mental thing as for 1 im dieing to go out on the piss with the lads but trying to hold out til the 7 of nov when it will be 4 weeks of stayin in :-( !!
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Old Oct 23, 2009 | 10:32 PM
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you've gotta have a bit of fun, all work and no play
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