so guys after reading about this what is the recomend dose and times to take it ??????

 

Interested in this too.

Fancy losing na quick half stone before holidays, people say eph, caffiene and an asprin 3 times a day, 30mins before each meal.

As far as i am aware, its essential to take a dose in the morning, to kickstart your metabolism for the day?

 

take no more than 2 before you have your breakfast or workout and another one if you want before your evening meal dont take them too late as you will be buzzing for the night, they speed your heart rate so you burn your calories quicker makes you sweat easierly

 

Take Ephedrine with Caffeine, Aspirin & T3 and do some cardio & also eat healthy.