..What cutting the shit out of your diet will do. I have cut everything unhealthy out of my diet for little over 3 weeks and im down from 14st 2 to 13st 6 .

This is without going the gym, as I have had the last 3 weeks off due to a small niggle.

Well chuffed

 

well ive cut nothing out an dont intend to, well i try not to eat as much crisps an choc but thats about it,

but tbh i dont eat that much fried food anyway most of my meals are just pasta dishes or a quick sandwhich

Mb.