Originally Posted by abc motor sport

thanks for the pm iv listed some stuff back to you.im glad you feel good mate as i said you have a lot of desire i just think you will feel even better with greater results.let me know what you think and more importantly how you get on.cheers

Originally Posted by bassy_g

usualy when overtrained you feel tired all the time,but have difficulty sleeping,lose interest in working out and dread your workouts,pick up colds ect easier and generally feel weak