So are you gonna sit there, get miserable and mope about and not do anything about it

OR

Get up, stick 2 fingers up in the air and shout "Less the minge magnet is back in town" and do something about it.

Unfortunatly each case is differant and theres only you that really knows what wrong, but with others will to help you gotta help yourself too, small things mean big things at times like these.

Example -
Remember as a kid how chuffed you were when your parents let YOU make your first brew
When your dad sat you on his lap in his car and drove 10 yards down the street and said YOU drove it.

I know the above are of a differant game but they show that such small things do mean alot to people, 1 step at a time, its a long road but crikey its mint when you finish that first hard slog.
Believe me mate, ive read the book, made the T shirt and i am the fat big cocked ego maniac of a fooker in the video