Tried Paul's polishing trick on the headlight, and it has improved, but it's still not good. Probably my skills that are lacking

Did have a minor success with a dent in the front bumper though. should have taken some before and after really. It did look like someone had taken an axe to it, and had a sharp pointed ding in it about 15 mm deep

so, out came the super hot hairdryer, and a round handled screwdriver. Generous application of heat and pressure from inside with the handle, and Robert's your mother's brother, out it came

Still has a slight crease about 100 mm long, but the ding has come right out. Might try a bit more work on it tomorrow and see if I can get it better

Also had a good look at the front end to see if I could work out what's causing the alignment issue but it all looks fine so I'm stumped