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17-07-2012, 01:18 PM
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P412KER
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Join Date: May 2009
Location: Crewe/Middlesbrough
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Quote:
Originally Posted by
v man
Smiths is ok but a very restricted and assisted movment
True but you have to make the most of what you have lol, but i also use dumbells, and i have a couple of logs too
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