Thread: personal bests
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Old Jul 17, 2012 | 01:18 PM
  #19  
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P412KER
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From: Crewe/Middlesbrough
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Originally Posted by v man
Smiths is ok but a very restricted and assisted movment
True but you have to make the most of what you have lol, but i also use dumbells, and i have a couple of logs too
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