Originally Posted by
StephenC
Hahaha, do as I say not do as I do. Anyone who reads this thread Will agree that you look a fool. Also, it would seem you realise it and are trying to use your "mod" status to stop anyone pointing out the obvious. Absolutely laughable!! If I was the op id read this thread omitting your outdated "contributions" and read the sound, helpful advice written by others. Others that know have been their and done it!!! Not overheard something in a gym.
far from using my mod status,so lets not go there Iam asking you to act like an adult,if you want to have a laugh and a joke thats fair enough but not petty insults
as to been there and done it,yes i have and knocking on 45 Iam in pretty good shape,so what is outdated "eating correctly" ???