Thread: Post work out shake
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Old Dec 16, 2011 | 12:00 PM
  #46  
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ONIONRS
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From: EDGWARE
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1. Three scoops of propeptide protien
2. 60g of dextros = 10 small scoops
3. 2 scoops of creatine
4. 2 scoops of glutamine

IN THRUST WE TRUST
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