Ok, so its a running joke with the girls at work, my Mum and pretty much all of my friends that I have an appaling memory, mainly short term (ie: a week). Anything longer than that doesn't seem to cause me too much of a problem.

Today however, I have surpassed myself, today I have forgotten the following (quite major) things:

1) To pick a work collegue up this morning and bring her into work (she's only been reminding me ALL week!)

2) Forgot that above collegue is going to New york this weekend and proceeded to ask her if she was up to much tomorrow, she's only been doing everyones head in talking about going for the last month!

3) Left my passport at home, which I needed to get some money out of the bank at lunchtime (remembered at 8am but when I left the house at 8.15am i'd forgotten)

4) I went into B&Q to buy some more tiles for my bathroom, but completely forgot to buy anything to stick them to the wall with (ive only been doing the tiling all week so should really have remembered).

Now the girls in the office tell me that I have got to do something about it, they reckon I can eat certain foods to help improve my short term memory?

Any ideas? Suggestions? Pleeeeeeeeeeease